Name: Ziti with Chipotle Lentil Tomato Sauce
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1/2 tsp dry oregano; 1/4 tsp pepper flakes or cayenne or to taste; 1 tsp apple cider vinegar; 1.5 cups uncooked pasta like Ziti or Penne; 1 tsp dry basil; 1/2 tsp salt; 1/2 cup chopped carrot; nutritional yeast or vegan parm and extra virgin olive oil for garnish; 2 large juicy tomatoes pureed; 3 cloves of garlic; 1 tbsp tomato paste; 1 two inch chipotle chili pepper in adobo sauce; 1/2 cup red onion; a generous dash of black pepper; 1/3 cup red/pink lentils; 1 cup water; 2 tsp extra virgin olive oil

tomato sauce

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25 Minute Weeknight Pasta. Ziti with Chipotle Lentil Tomato Sauce. Smoky Chipotle and lentils in the pasta sauce make it a flavorful and filling meal. Vegan Soyfree Recipe. Easily glutenfree with GF pasta.

Wheat

Lactose Free

Vegetarian

Vegan

Seasonings

gram

dried oregano

red pepper flakes

Vinegar

milliliter

apple cider vinegar

Pastas & Noodles

ziti pasta

dried basil

salt

Fresh Vegetables

carrot

nutritional yeast

tomato

garlic

Canned Vegetables

tomato paste

chipotle peppers in adobo

red onion

black pepper

Beans & Legumes

red lentils

Water

water

Oils

extra virgin olive oil

Phosphorus

Minerals

Carbohydrates

Protein

Calories

Manganese

Selenium

Dietary Folate Equivalents

Vitamin B6

Vitamins

Sugar

Dietary Fiber

Vitamin C

Beta-cryptoxanthin

Choline

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Iron

Total polyunsaturated fatty acids

Zinc

Sodium

Potassium

Magnesium

Calcium

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Lycopene

Alpha-carotene

Vitamin A

Calories from Fat

Copper

Beta-carotene

Thiamin (B1)

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Ziti with Chipotle Lentil Tomato Sauce

Baking Goods

Condiment & Toppings

Pasta, Sauces, Grain

Produce

Beverages

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