Name: White Bean-Tuna Pasta Salad
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Ingredients: 4 oz uncooked whole wheat pasta fusilli; 0.25 cup red wine vinegar; 1.5 Tbsp olive oil extra-virgin; 0.333 cup fat-free reduced sodium chicken broth; 6.5 oz roasted red peppers water-packed, drained, cut into 1-inch pieces; 0.5 tsp table salt; 1 cup canned cannellini beans drained and rinsed; 4 tsp capers; 0.5 tsp black pepper freshly ground; 1 Tbsp lemon zest or to taste; 0.333 cup fresh parsley fresh, coarsely chopped; 0.5 cup, sliced uncooked red onion diced; 12 oz water-packed tuna fish drained

Tuna Pasta Salad

Do I need to use a specific type of pasta for Tuna Pasta Salad?

How should I cook the pasta for Tuna Pasta Salad?

What ingredients do I need for Tuna Pasta Salad?

Can I use fresh tuna instead of canned tuna?

Can I substitute the mayonnaise with a healthier option?

How can I adjust the consistency of the salad?

How long will Tuna Pasta Salad last in the fridge?

Can I make Tuna Pasta Salad ahead of time?

The classic Tuscan combination of cannellini beans, tuna, lemon and parsley makes a really wonderful pasta salad. Add lemon zest to suit your taste.

Fish

Wheat

Mediterranean

Pastas & Noodles

gram

whole grain pasta

Vinegar

milliliter

red wine vinegar

Oils

olive oil

Stocks & Broths

Reduced Sodium Chicken Broth

Canned Vegetables

roasted red pepper

Seasonings

salt

Beans & Legumes

cannellini beans

Olives & Capers

capers

black pepper

Fresh Fruit

lemon

Fresh Vegetables

fresh parsley

red onion

Canned Meat & Seafood

canned tuna in water

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Vitamin K

Cholesterol

Trans fatty acids

Vitamin E

Vitamin D

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Experience an appetizing and zesty Lemony Tuna and Bow Tie Pasta Salad - perfect for main courses or as a side dish during picnics, cookouts, or potlucks. This recipe boasts fresh ingredients, creating a delightful salad without any need for mayonnaise. Enjoy the burst of flavors in every bite!

Lemony Tuna and Bow Tie Pasta Salad

A delicious and EASY tuna pasta salad recipe that utilizes pantry staples.

This cold pasta salad with tuna makes a great side dish all summer long. It's also a filling lunch, especially if you double up on the tuna. 

This classic tuna pasta salad is the perfect dish for a summer picnic or potluck. It's easy to make, cool, creamy, and perfect for a crowd.

Tuna Pasta Salad With Peas

This tuna pasta salad is a fresh and vibrant dish that can be enjoyed as a main or as a side for picnics, cookouts and potlucks. Made with simple ingredients it's so quick and easy and is made without mayonnaise.

Picnic perfect Tuna Pasta Salad with our vegan tuna salad! Bring this to your parties and potlucks for a great option that everyone can enjoy, can also be made gluten-free.

This delicious pasta salad recipe is made with zucchini, sun-dried tomatoes, arugula and chunk light tuna, which is lower in mercury than white albacore tuna. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving. If you're looking for an environmentally sustainable canned tuna option, check the label--tuna that was caught by troll or pole-and-line is considered the best choice, according to Monterey Bay Aquarium's Seafood Watch Program. Or look for the blue Certified Sustainable Seafood label from the Marine Stewardship Council.

Vegetable & Tuna Pasta Salad

This pasta tuna and sweetcorn salad is a quick, refreshing, flavorful salad that's perfect for potlucks or picnics. Such a simple salad that even your pickiest eaters should love.

Pasta Tuna and Sweetcorn Salad 

White Bean-Tuna Pasta Salad

Pasta, Sauces, Grain

Condiment & Toppings

Baking Goods

Meal

Produce

Meat & Seafood

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