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Go Usto
Two-Lentil Dal & Spiced Aubergine
Dal is enjoyed across the whole of India. Our simple-yet-tasty version is a warmly spiced, velvety plant-based stew that's topped with roasted aubergine, creamy coconut yoghurt and fresh coriander. Dal-ightful!
6,418
46
14
45 min
TOTAL TIME
810
CALORIES
$3.32
PER SERVING
Ingredients
11 INGREDIENTS
2 SERVINGS
1 tbsp ground cumin
3 1/2 g red lentils
1 tbsp curry powder
1 whole aubergine
1 can green lentils
1/8 g fresh coriander
coconut yoghurt
1 whole red onion
1 clove garlic
1 whole knorr vegetable stock cube
1/2 g fresh root ginger
Directions
8 STEPS
View Directions on Go Usto
Health Info
Macros
188g
CARBS
4g
FAT
61g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
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