Name: The BEST Southern Vegan Fried Chicken
Prep time: 15 min
Cook time: 16 min
Total time: 31 min
Ingredients: 1 cup egg replacer; ½ tsp garlic powder; 1 tsp dried sage; 1 tsp dried oregano; 1 tsp smoked paprika; 1 tsp salt; 6 seitan cutlets; 1 cup flour; Black pepper to taste

Fried Chicken

What is the best oil to use for frying chicken?

What ingredients do I need to make fried chicken?

How should I prepare the chicken before cooking it?

How can I get the breading to stick to the chicken?

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Can I use different seasonings or spices?

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Crispy and tender vegan fried chicken that vegans and non-vegans will love! We give you an oven fried option, too.

Wheat

Gluten Free

Lactose Free

Vegetarian

Vegan

Eggs

gram

egg replacer

Seasonings

garlic powder

dried sage

dried oregano

smoked paprika

salt

Meat Alternatives

seitan

Flour & Meal

all purpose flour

black pepper

Lycopene

Vitamins

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Choline

Dietary Folate Equivalents

Folic Acid (B9)

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Protein

Vitamin C

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Alpha-carotene

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The BEST Southern Vegan Fried Chicken

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