Name: Sweet Chili Roasted Chicken and Vegetables
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1.25 pounds boneless skinless chicken breasts, diced into bite-sized pieces; 10-ounces sweet chili sauce, or as desired; divided; 3 cups cauliflower florets; 2 to 3 tablespoons olive oil; 1/2 teaspoon freshly ground black pepper, or to taste; 3 cups broccoli florets; 2 large carrots, sliced into 1/4-inch rounds on the bias

Chicken and Vegetables

What is the best type of chicken to use for this recipe?

Can I use frozen vegetables instead of fresh?

Do I need to marinate the chicken before cooking?

What seasonings can I use for this recipe?

Can I use a different type of oil for cooking?

How do I know when the chicken is fully cooked?

How do I prevent the vegetables from becoming mushy?

Sweet Chili Roasted Chicken and Vegetables - EASY, ready in 15 minutes, made on ONE sheet pan, and perfect for busy weeknights!! Accidentally healthy yet packed with the perfect flavor balance - a little bit sweet with a little bit of heat!!

Lactose Free

Gluten Free

Mediterranean

Poultry

gram

chicken breast

Sauces

milliliter

sweet chili sauce

Fresh Vegetables

cauliflower florets

Oils

olive oil

Seasonings

black pepper

broccoli florets

carrot

Zinc

Minerals

Water

Calories

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Added Sugar

Cholesterol

Trans fatty acids

Selenium

Alpha-carotene

Saturated Fat

Copper

Sodium

Potassium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Phosphorus

Magnesium

Iron

Calcium

Protein

Beta-cryptoxanthin

Lycopene

Manganese

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Sweet Chili Roasted Chicken and Vegetables

Meat & Seafood

Condiment & Toppings

Produce

Baking Goods

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