Name: Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 teaspoon sesame oil; 1 teaspoon crushed red pepper flakes; 4 large handfuls baby arugula; sea salt and fresh ground black pepper; 2 tablespoons rice wine vinegar; 4 English seedless cucumbers; 1/2 cup fresh orange juice; 1/2 teaspoon garlic powder; 2 carrots; 3 tablespoons extra-virgin olive oil; 1 pint cherry tomatoes; 1 tablespoon honey

Cucumber Tomato Salad

What ingredients do I need to make a Cucumber Tomato Salad?

Do I need to peel the cucumber for the salad?

How do I select the best tomatoes for the salad?

What's the best way to cut the tomatoes for the salad?

Can I use a different type of vinegar instead of red wine vinegar?

Can I add other ingredients to the salad?

Spice up your salad game with this Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad! This eye-catching dish is a delicious combination of crunchy cucumber, juicy tomatoes, and peppery arugula, all tossed in a zesty and sweet sauce. Perfect as a side dish or an entrée, this salad is sure to be a hit with all your friends and family!

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Oils

milliliter

sesame oil

Seasonings

gram

red pepper flakes

Fresh Vegetables

arugula

Salt & Pepper

Vinegar

rice vinegar

seedless cucumber

Juice

orange juice

garlic powder

carrot

extra virgin olive oil

cherry tomato

Honey

honey

Calcium

Minerals

Iron

Zinc

Thiamin (B1)

Vitamins

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Choline

Calories from Fat

Calories

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Sodium

Copper

Manganese

Vitamin A

Potassium

Vitamin C

Niacin (B3)

Vitamin K

Selenium

Beta-cryptoxanthin

Magnesium

Phosphorus

Vitamin E

Lycopene

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad

Baking Goods

Produce

Condiment & Toppings

Beverages

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Spice up your salad game with this Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad! This eye-catching dish is a delicious combination of crunchy cucumber, juicy tomatoes, and peppery arugula, all tossed in a zesty and sweet sauce. Perfect as a side dish or an entrée, this salad is sure to b

Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad

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