Name: Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 teaspoon sesame oil; 4 large handfuls baby arugula; 1 tablespoon honey; 1 teaspoon crushed red pepper flakes; sea salt and fresh ground black pepper; 1 pint cherry tomatoes; 1/2 cup fresh orange juice; 1/2 teaspoon garlic powder; 2 carrots; 4 English seedless cucumbers; 3 tablespoons extra-virgin olive oil; 2 tablespoons rice wine vinegar

Cucumber Tomato Salad

What ingredients do I need to make a Cucumber Tomato Salad?

Do I need to peel the cucumber for the salad?

How do I select the best tomatoes for the salad?

What's the best way to cut the tomatoes for the salad?

Can I use a different type of vinegar instead of red wine vinegar?

Can I add other ingredients to the salad?

Spice up your salad game with this Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad! This eye-catching dish is a delicious combination of crunchy cucumber, juicy tomatoes, and peppery arugula, all tossed in a zesty and sweet sauce. Perfect as a side dish or an entrée, this salad is sure to be a hit with all your friends and family!

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Oils

milliliter

sesame oil

Fresh Vegetables

gram

baby arugula

Honey

honey

Seasonings

red pepper flakes

black pepper

cherry tomato

Juice

orange juice

garlic powder

carrot

seedless cucumber

extra virgin olive oil

Vinegar

rice vinegar

Calcium

Minerals

Iron

Zinc

Thiamin (B1)

Vitamins

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Choline

Calories from Fat

Calories

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Sodium

Copper

Manganese

Vitamin A

Potassium

Vitamin C

Niacin (B3)

Vitamin K

Selenium

Beta-cryptoxanthin

Magnesium

Phosphorus

Vitamin E

Lycopene

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Simple tomato and cucumber salad tossed in a tangy, vinegar based dressing.

Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad

Baking Goods

Produce

Condiment & Toppings

Beverages

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Spice up your salad game with this Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad! This eye-catching dish is a delicious combination of crunchy cucumber, juicy tomatoes, and peppery arugula, all tossed in a zesty and sweet sauce. Perfect as a side dish or an entrée, this salad is sure to b

Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad

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