Name: Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 tablespoon honey; 1 teaspoon sesame oil; 4 large handfuls baby arugula; 2 tablespoons rice wine vinegar; 1 teaspoon crushed red pepper flakes; sea salt and fresh ground black pepper; 1/2 cup fresh orange juice; 1/2 teaspoon garlic powder; 2 carrots; 4 English seedless cucumbers; 3 tablespoons extra-virgin olive oil; 1 pint cherry tomatoes

Cucumber Tomato Salad

What ingredients do I need to make a Cucumber Tomato Salad?

Do I need to peel the cucumber for the salad?

How do I select the best tomatoes for the salad?

What's the best way to cut the tomatoes for the salad?

Can I use a different type of vinegar instead of red wine vinegar?

Can I add other ingredients to the salad?

Spice up your salad game with this Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad! This eye-catching dish is a delicious combination of crunchy cucumber, juicy tomatoes, and peppery arugula, all tossed in a zesty and sweet sauce. Perfect as a side dish or an entrée, this salad is sure to be a hit with all your friends and family!

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Honey

milliliter

honey

Oils

sesame oil

Fresh Vegetables

gram

baby arugula

Vinegar

white wine vinegar

Seasonings

red pepper flakes

black pepper

Juice

orange juice

garlic powder

carrot

seedless cucumber

extra virgin olive oil

cherry tomato

Calcium

Minerals

Iron

Zinc

Thiamin (B1)

Vitamins

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Choline

Calories from Fat

Calories

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Sodium

Copper

Manganese

Vitamin A

Potassium

Vitamin C

Niacin (B3)

Vitamin K

Selenium

Beta-cryptoxanthin

Magnesium

Phosphorus

Vitamin E

Lycopene

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad

Condiment & Toppings

Baking Goods

Produce

Beverages

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Spice up your salad game with this Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad! This eye-catching dish is a delicious combination of crunchy cucumber, juicy tomatoes, and peppery arugula, all tossed in a zesty and sweet sauce. Perfect as a side dish or an entrée, this salad is sure to b

Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad

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