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Sun-Dried Tomato and Spinach Stuffed Pork Chops
Enjoy these tender, juicy pork chops filled with sun-dried tomatoes, spinach, and mozzarella cheese. Satisfy your taste buds with a golden-brown sear and delightful flavors, perfect for a busy weeknight or a special occasion.
1
27 min
TOTAL TIME
420
CALORIES
$2.77
PER SERVING
Ingredients
9 INGREDIENTS
4 SERVINGS
3/4 tsp salt
1/2 cup oil packed sun dried tomato halves
chopped
1 tbsp olive oil
1/4 tsp pepper
1 tsp italian seasoning
1/2 cup spinach leaves
chopped
4 whole boneless pork chops
1-inch thick
1/2 cup shredded mozzarella cheese
1 tbsp fresh parsley
chopped
Directions
11 STEPS
12 min
PREP TIME
15 min
COOK TIME
27 min
TOTAL TIME
1
Preheat the oven to 400 degrees F.
2
Slice a deep pocket into each 1-inch thick boneless pork chop, making sure not to cut all the way through.
3
In a bowl, combine the chopped oil-packed sun-dried tomatoes, chopped fresh spinach leaves, and shredded mozzarella cheese.
4
Stuff each pork chop pocket with the sun-dried tomato and spinach mixture, pressing the edges together to keep the filling in.
5
Season both sides of the stuffed pork chops with Italian seasoning, salt, and pepper.
6
Heat the olive oil in a large oven-safe pan over medium-high heat.
7
Sear the pork chops on each side for 3-4 minutes, until golden brown.
8
Transfer the pan with the seared pork chops to the oven.
9
Bake for 8-10 minutes or until an instant-read thermometer inserted into the thickest part of the pork chop reads 145 degrees F.
10
Remove the pan from the oven and let the pork chops rest for 3 minutes.
11
Garnish the stuffed pork chops with chopped parsley and serve immediately.
Health Info
Macros
9g
CARBS
20g
FAT
48g
PROTEIN
Allowed on these diets
GLUTEN FREE
LOW CARB
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What are Stuffed Pork Chops?
What ingredients do I need to make Stuffed Pork Chops?
How do I prepare the pork chops for stuffing?
What cooking techniques can I use for Stuffed Pork Chops?
How can I prevent the stuffing from falling out of the pork chops?
What are some ingredient substitutions or adjustments I can make for Stuffed Pork Chops?
How should I store leftover Stuffed Pork Chops?
What are some tips and tricks for making the best Stuffed Pork Chops?
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