Name: Stuffed Pork Chops
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/4 teaspoon pepper; 3/4 teaspoon salt; 1 tablespoon parsley; 4 boneless pork chops; 1 teaspoon Italian seasoning; 1/2 cup fresh spinach leaves; 1/2 cup shredded mozzarella cheese; 1/2 cup oil packed sun dried tomato halves; 1 tablespoon olive oil

stuffed pork chop

What ingredients do I need to make Stuffed Pork Chops?

How do I prepare the pork chops for stuffing?

What cooking techniques can I use for Stuffed Pork Chops?

How can I prevent the stuffing from falling out of the pork chops?

What are some ingredient substitutions or adjustments I can make for Stuffed Pork Chops?

How should I store leftover Stuffed Pork Chops?

What are some tips and tricks for making the best Stuffed Pork Chops?

These stuffed pork chops are boneless chops filled with spinach, sun dried tomatoes and mozzarella cheese, then seared to golden brown perfection. An easy dinner option that's quick enough for a weeknight, yet elegant enough for entertaining!

Milk

Mediterranean

Low Carb

Gluten Free

Seasonings

gram

black pepper

salt

Fresh Vegetables

fresh parsley

Pork

pork chop

italian seasoning

spinach

Cheese

part skim shredded mozzarella cheese

Canned Vegetables

sun dried tomato

Oils

milliliter

olive oil

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Vitamin A

Alpha-carotene

Vitamins

Protein

Calories

Water

Lutein+zeaxanthin

Vitamin C

Cholesterol

Lycopene

Pantothenic acid (B5)

Niacin (B3)

Trans fatty acids

Vitamin K

Choline

Dietary Folate Equivalents

Thiamin (B1)

Selenium

Minerals

Lactose

Carbohydrates

Dietary Fiber

Vitamin B6

Riboflavin (B2)

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Beta-cryptoxanthin

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Baking Goods

Produce

Meat & Seafood

Dairy

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