Name: Stuffed Chicken BLT Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 tomato, thinly sliced; 4 tbsp. prepared garlic mayo; 1 cup arugula-spinach mix; 4 large chicken breasts; 1 tsp of ghee; 4 pieces of bacon; 1/2 tsp pepper; 1/2 tsp salt

Stuffed Chicken

What ingredients are needed to make Stuffed Chicken?

What is the best way to prepare the chicken breasts for stuffing?

What are some popular fillings for Stuffed Chicken?

What cooking techniques can be used for Stuffed Chicken?

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Can I substitute ingredients to suit my taste or dietary preferences?

How can I store leftovers of Stuffed Chicken?

Experience the joy of biting into tender chicken breasts packed with a refreshing combo of arugula, spinach, ripe tomatoes, and crispy bacon, all seasoned with a touch of garlicky mayo. This meal is friendly for Whole30, Keto, and Paleo diets and is a incredibly satisfying for any meal.

Eggs

Soybeans

Gluten Free

Lactose Free

Keto

Low Carb

Fresh Vegetables

gram

tomato

Condiments

milliliter

garlic mayonnaise

spinach & arugula blend

Poultry

chicken breast

Butter & Margarine

ghee

Bacon & Sausage

bacon

Seasonings

black pepper

salt

Iron

Minerals

Magnesium

Selenium

Total monounsaturated fatty acids

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lycopene

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total polyunsaturated fatty acids

Calcium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Dietary Folate Equivalents

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Tuscan Delight: Chicken Breast Stuffed with Sun-kissed Tomatoes and Creamy Spinach

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Easy Cheesy Spinach-Stuffed Chicken Extravaganza

Stuffed Chicken BLT Delight

Produce

Condiment & Toppings

Meat & Seafood

Dairy

Baking Goods

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Heat a cast iron pan over medium heat, add ghee. Season each chicken breast with salt and pepper. Cook the chicken evenly on both sides, about 5-6 minutes per side. Allow them to cool on a cutting board.

Preheat your oven to 425 degrees Fahrenheit. Place 4 slices of bacon on a baking sheet and cook in the preheated oven for 15 minutes. Blot extra oil off the bacon using a paper towel.

Once chicken breasts have cooled somewhat, slice each horizontally, being careful not to cut all the way through. Cut about ¾ way through the chicken.

Spread garlic mayo inside each chicken breast, then stuff with the arugula-spinach mix, tomato slices and a piece of crispy bacon.

Stuffed Chicken BLT Delight

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