Name: Southwest Avocado Toast
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1 avocado; 1/4 tsp cayenne powder; 2 eggs; Salt and pepper; Juice of 1/2 lime; 2 pieces bread; 1/2 tsp red pepper flakes; 2 tsp cilantro

Avocado Toast

What ingredients do I need to make avocado toast?

What's the best type of bread to use for avocado toast?

Should I mash the avocado or slice it for avocado toast?

What are some tips for preventing my avocado from turning brown?

Are there any good substitutions for avocado in avocado toast?

Perfect for breakfast, lunch or dinner this Southwest Avocado Toast has a eggs, avocado and salsa kicking it up a notch with every bite!

Eggs

Wheat

Lactose Free

Vegetarian

Fresh Fruit

gram

avocado

Seasonings

cayenne pepper

eggs

Salt & Pepper

lime

Bread

bread

red pepper flakes

Fresh Vegetables

fresh cilantro

Copper

Minerals

Trans fatty acids

Protein

Calories

Cholesterol

Vitamin D

Vitamins

Vitamin A

Beta-carotene

Choline

Vitamin C

Sugar

Carbohydrates

Vitamin K

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Water

Folic Acid (B9)

This delicious and nutritious avocado toast recipe uses whole grain bread and your choice of egg preparation for a perfect breakfast or snack.

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Ocean's Delight: Creamy Avocado Tuna Toast

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Delightful Carb-Conscious Avocado Toast

Hellooooo delicious! This Avocado Toast is topped with fresh cherry tomato salsa for a simple yet healthy breakfast or snack!

Avocado Toast with Cherry Tomato Salsa

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Avocado Toast with Egg

Sweet Corn Avocado Toast is a quick and healthy recipe to soak up all the best summer flavors! Buttery avocado gets mashed on tangy sourdough bread and then topped with sweet summer corn. 

Sweet Corn Avocado Toast

Every single morning! Packed with protein, fiber and healthy fat, avocado toast with egg and tomato is an easy and satisfying way to kick off the day! 349 calories and 3 Weight Watchers Freestyle SP

Avocado Toast with Egg & Tomato

If you think you're over avocado toast, this topper will change your mind. Make sure to give your tahini a good stir before drizzling. These make for a filling snack, plus they're loaded with protein to help you stay fuller for longer.

Avo-Tahini Toast

Southwest Avocado Toast

Produce

Baking Goods

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Bakery

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