Name: Avocado Toast with Egg
Prep time: 3 min
Cook time: 7 min
Total time: 10 min
Ingredients: 2 eggs; Sea salt; ½ tablespoon butter; 1 slice whole grain bread; ¼ avocado; 2 teaspoons white vinegar; Freshly cracked black pepper; ½ tablespoon butter; 2 eggs

Avocado Toast

What ingredients do I need to make avocado toast?

What's the best type of bread to use for avocado toast?

Should I mash the avocado or slice it for avocado toast?

What are some tips for preventing my avocado from turning brown?

Are there any good substitutions for avocado in avocado toast?

Quick and easy Avocado Toast with Egg 3 ways - fried, scrambled, and poached. It’s a simple healthy protein-packed breakfast, snack or even light meal!

Milk

Eggs

Wheat

Vegetarian

Mediterranean

gram

eggs

Seasonings

sea salt

Butter & Margarine

butter

Bread

multigrain bread

Fresh Fruit

avocado

Vinegar

milliliter

white vinegar

black pepper

Cholesterol

Vitamin A

Vitamins

Lycopene

Trans fatty acids

Pantothenic acid (B5)

Manganese

Minerals

Calcium

Sugar

Carbohydrates

Protein

Calories

Water

Vitamin D

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Sodium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Vitamin C

Dietary Fiber

This delicious and nutritious avocado toast recipe uses whole grain bread and your choice of egg preparation for a perfect breakfast or snack.

Quick and Flavorful Avocado Toast

Enjoy the harmony of the sea marrying the earth in every bite! Whole grain toast slathered in zesty and velvety avocado, topped with flaky tuna and vibrant tomatoes, and finished off with sprinkling of flaky sea salt and freshly cracked black pepper.

Ocean's Delight: Creamy Avocado Tuna Toast

This flavorful avocado toast is all you need for a satisfying meal or snack that's low in carbs. Enjoy it for breakfast, lunch, or even dinner with its nutrient-rich ingredients providing a guilt-free indulgence.

Delightful Carb-Conscious Avocado Toast

Hellooooo delicious! This Avocado Toast is topped with fresh cherry tomato salsa for a simple yet healthy breakfast or snack!

Avocado Toast with Cherry Tomato Salsa

Sweet Corn Avocado Toast is a quick and healthy recipe to soak up all the best summer flavors! Buttery avocado gets mashed on tangy sourdough bread and then topped with sweet summer corn. 

Sweet Corn Avocado Toast

Every single morning! Packed with protein, fiber and healthy fat, avocado toast with egg and tomato is an easy and satisfying way to kick off the day! 349 calories and 3 Weight Watchers Freestyle SP

Avocado Toast with Egg & Tomato

If you think you're over avocado toast, this topper will change your mind. Make sure to give your tahini a good stir before drizzling. These make for a filling snack, plus they're loaded with protein to help you stay fuller for longer.

Avo-Tahini Toast

Low carb avocado toast is delicious, filling and very versatile - enjoy it for breakfast, lunch, snack or even dinner.

Low Carb Avocado Toast

Avocado Toast with Egg

Dairy

Baking Goods

Bakery

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Condiment & Toppings

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Avocado Toast with Egg

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