RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Simplified Chana Masala with Rice

A simplified and effortless vegan Chana Masala served over fragrant basmati rice. This delightful Indian dish is packed with spices and flavors, perfect for a quick and satisfying meal. Enjoy the perks of leftovers with this recipe too!
2
35 min
TOTAL TIME
320
CALORIES
$1.24
PER SERVING
Simplified Chana Masala with Rice
Ingredients
14 INGREDIENTS
4 SERVINGS
Ground Turmeric
1/2 tsp ground turmeric
Lemon Wedges
lemon wedges
for garnishing
Yellow Onion
1 whole yellow onion
chopped
Coconut Oil
1 tbsp coconut oil
Minced Garlic
1 tbsp minced garlic
Green Serrano Pepper
1 whole green serrano pepper
minced, seeds removed
Fine-grain Sea Salt
1 tsp fine-grain sea salt
Whole Peeled Tomatoes
28 oz whole peeled tomatoes
with their juices
Fresh Cilantro
fresh cilantro
chopped, for garnishing
Chana Masala Spice Mix
3 tsp chana masala spice mix
Cumin Seeds
1 1/2 tsp cumin seeds
Basmati Rice
1 cup basmati rice
Chickpeas
14 oz chickpeas
drained and rinsed
Fresh Ginger
1 tbsp fresh ginger
minced
Directions
8 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
1
In a large saucepan, cook 1 cup basmati rice according to package instructions.
2
In a Dutch oven or large saucepan, heat the coconut oil over medium heat.
3
Reduce the heat to medium-low and add the cumin seeds, toasting for 1-2 minutes, stirring frequently, until golden and fragrant.
4
Raise the heat to medium and stir in the chopped onion, minced garlic, minced ginger, and minced Serrano pepper. Cook for about 5 minutes, stirring often.
5
Stir in the 3 teaspoons of Chana Masala spice mix, ½ teaspoon ground turmeric, and 1 teaspoon fine-grain sea salt, and cook for 2 more minutes.
6
Add the whole peeled tomatoes with their juices and crush them using the back of a wooden spoon, leaving some chunks for texture.
7
Increase the heat to medium-high, add the drained and rinsed chickpeas, and bring the mixture to a simmer. Cook for 10 minutes or more, allowing flavors to develop.
8
Serve the Chana Masala over cooked basmati rice, garnishing with a lemon wedge and a sprinkle of chopped fresh cilantro (if desired).
Health Info
Macros
86g
CARBS
11g
FAT
25g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
111 Recipes for Chana Masala
Chana Masala
14
35 min
26
Chana Masala
Vegetarian Chana Masala With Spinach
10
25 min
50
Vegetarian Chana Masala With Spinach
Quick and Easy Chana Masala
14
25 min
2
Quick and Easy Chana Masala
Vegan Chana Masala
16
40 min
2
Vegan Chana Masala
Quick Vegan Chana Masala
16
40 min
56
Quick Vegan Chana Masala
Vegetarian Chana Masala With Spinach
10
25 min
50
Vegetarian Chana Masala With Spinach
Cheap and cheerful chana masala
9
1 hr
8
Cheap and cheerful chana masala
Chicken Chana Masala
20
8 hrs 50 min
2
Chicken Chana Masala
Frequently Asked Questions
What is Chana Masala?
What ingredients are needed to make Chana Masala?
Do I need to soak the chickpeas before cooking them for Chana Masala?
Can I use different spices or adjust the level of heat in Chana Masala?
How do I prevent the chickpeas from getting mushy?
Can I make Chana Masala ahead of time and store it in the refrigerator or freezer?
What are some common mistakes to avoid when making Chana Masala?
What can I serve with Chana Masala?