Name: Sheet Pan Lemon Chicken with Parmesan Roasted Broccoli
Prep time: 15 min
Cook time: 18 min
Total time: 60 min
Ingredients: 2 Tbsp olive oil; Salt and freshly ground black pepper; 3 Tbsp olive oil; 4 (6 oz) chicken breasts; 1 1/4 lbs broccoli crowns, chopped into bite size florets (about 5 cups florets); 2 Tbsp grated parmesan (the fine powdered stuff); 2 cloves garlic, minced; 1 clove garlic, minced; 1 tsp Italian seasoning; 3 Tbsp fresh lemon juice; 2 tsp minced fresh parsley and lemon slices, for garnish (optional)

Lemon Chicken

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How can I make Lemon Chicken gluten-free?

This is one of the easiest dinners you can make and you'll love this easy clean up! You get tender, bright lemony chicken breasts, and flavorful parmesan coated broccoli. A dinner the whole family will love!

Milk

Gluten Free

Keto

Mediterranean

Low Carb

Oils

milliliter

olive oil

Seasonings

gram

Salt & Pepper

Poultry

chicken breast

Fresh Vegetables

broccoli

Cheese

grated parmesan cheese

garlic

italian seasoning

Juice

lemon juice

fresh parsley

Trans fatty acids

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Minerals

Iron

Lutein+zeaxanthin

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Protein

Calories

Water

Vitamin K

Cholesterol

Choline

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Vitamin E

Insoluble Fiber

Selenium

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Sheet Pan Lemon Chicken with Parmesan Roasted Broccoli

Baking Goods

Meat & Seafood

Produce

Dairy

Beverages

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Sheet Pan Lemon Chicken with Parmesan Roasted Broccoli

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