Name: Sesame Soba Noodles
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 10 ounces HemisFares Soba Air-Dried Buckwheat Noodles; 2 cups green onions; 1/2 cup green onions; 3 tablespoons toasted sesame seeds; 3 tablespoons toasted sesame oil; 2 tablespoons rice vinegar; 1/3 cup HemisFares Double Fermented Soy Sauce; 1/4 teaspoon freshly ground black pepper; 1 tablespoon canola oil; 1 tablespoon sugar

Soba Noodle Dish

How do I prevent my soba noodles from sticking together?

How do I know when the soba noodles are properly cooked?

What kinds of vegetables go well with soba noodles?

What type of meat can I use in my soba noodle dish?

What is the best sauce to use with soba noodles?

How can I make my soba noodle dish spicy?

This noodle side dish is delicious alongside meats and seafood, but it makes a great noodle bowl or light lunch with shredded cabbage, carrots, bean sprouts and more.And even better, you can serve it hot or cold. 

Soybeans

Wheat

Vegetarian

Vegan

Pastas & Noodles

gram

soba noodle

Fresh Vegetables

green onion

Seasonings

toasted sesame seeds

Oils

milliliter

sesame oil

Vinegar

rice vinegar

Sauces

soy sauce

black pepper

canola oil

Sugars & Sweeteners

sugar

Beta-cryptoxanthin

Vitamins

Alpha-carotene

Vitamin A

Lycopene

Vitamin C

Vitamin K

Lutein+zeaxanthin

Trans fatty acids

Manganese

Minerals

Carbohydrates

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Sugar

Calories

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Phosphorus

Dietary Fiber

Protein

Soba noodles tossed with cucumber, scallions and a light yet creamy sesame-ginger-tahini sauce. This would be a great vegan potluck dish, but note that it is best when served promptly, as the salt will draw out the water from the cucumbers and dilute the flavors. It can be gluten-free if you buy gluten-free soba noodles, soy sauce and miso.

Sesame-Ginger and Cucumber Soba Noodles

These Simple Sesame Ginger Soba Noodles are the perfect vegan one pot meal for busy weeknights. Ready in just 10 minutes!

Simple Sesame Ginger Soba Noodles

Tahini and Black Sesame Soba Noodles

Best for nights when you’re craving a really delicious noodle bowl, but also looking for a cozy, healthy dinner.

Honey Garlic Salmon Soba Noodle Bowls

This quick cooking vegetarian noodle bowl is made with soba noodles, cucumbers, greens, and a light chili garlic sauce.

Garlicky Soba Noodle Bowls

This recipe for Soba Noodles and Chicken with Spicy Peanut Sauce is made with ingredients you most likely already have stocked in your pantry! It’s great for those days when you know you need to go food shopping and haven’t had the time, or when you need to clean out the vegetable bin. Shredded carrots, zucchini, or anything with crunch would work well.

Soba Noodles and Chicken with Spicy Peanut Sauce

Soba noodles are Japanese, not Chinese, but I love using them in Chinese stir-fries. They have a wonderful nutty flavor, and buckwheat has a lot going for it nutritionally – it is a good source of manganese, copper and magnesium, and it is also high in phytonutrients. To make a quick vegetable stock, simmer the shiitake mushroom stalks in a small amount of water for about 20 minutes.

Soba Noodles With Shiitakes, Broccoli and Tofu

Sesame Soba Noodles

Pasta, Sauces, Grain

Produce

Baking Goods

Condiment & Toppings

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