Cooklist AI
Savory Spinach Avocado Chicken Patties
Delight your taste buds with these irresistibly healthy and delicious spinach avocado chicken patties. Brimming with nutritious ingredients, these patties are perfect for a quick weeknight dinner or a lively backyard cookout. Savor each bite with a velvety avocado mayo and crisp lettuce leaves.
4
25 min
TOTAL TIME
571
CALORIES
$2.81
PER SERVING
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Ingredients
MAYO
4 SERVINGS
1 whole lime
juiced
PATTIES
2 tsp garlic powder
Directions
MAYO
15 min
PREP TIME
10 min
COOK TIME
25 min
TOTAL TIME
1
In a high-speed blender, combine avocados, avocado oil, lime juice, sea salt, and black pepper until smooth. Set aside.
PATTIES
2
Preheat a grill or a grill pan on high heat. If using a grill pan, add 1 tbsp avocado oil.
3
In a large bowl, combine ground chicken, spinach, cilantro, coconut flour, garlic powder, onion powder, sea salt, black pepper, and lime juice. Mix until well combined.
4
Gently fold in diced avocado, being careful not to smash the chunks.
5
Divide the mixture into 4-5 patties, ensuring the avocado is evenly dispersed.
6
Cook patties on the grill or grill pan for about 5 minutes on each side or until they reach an internal temperature of 165°F (74°C).
FINISH WITH
7
To serve, place each patty on a butter lettuce leaf, top with avocado mayo, and fold the lettuce over like a bun. Alternatively, you can enjoy the patties on their own.
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Health Info
Macros
20g
CARBS
47g
FAT
24g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
