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Savory Red Beans and Rice with Andouille Sausage

This savory red beans and rice dish boasts tender kidney beans and spicy andouille sausage, creating a perfectly seasoned comfort meal that's sure to satisfy your taste buds.
3
50 min
TOTAL TIME
538
CALORIES
$1.40
PER SERVING
Savory Red Beans and Rice with Andouille Sausage
Directions
9 STEPS
5 min
PREP TIME
45 min
COOK TIME
50 min
TOTAL TIME
1
In a saucepan over medium heat, combine the long grain white rice with 2 cups of water. Bring to a boil, then cover, reduce heat to low, and cook for about 20 minutes. Remove from heat and keep the rice covered.
2
In a large stockpot or Dutch oven, heat the extra virgin olive oil over medium heat. Add the sliced smoked andouille sausage and cook until it starts to brown.
3
Add the diced onion, diced green bell pepper, and chopped celery, and cook for 5-6 minutes, until the vegetables start to soften.
4
Stir in the minced garlic and cajun seasoning. Cook for 30 seconds to 1 minute until fragrant.
5
Pour in the chicken broth and mix in the drained and rinsed red kidney beans.
6
Add the cayenne, ground sage, bay leaf, salt, and ground black pepper, and stir to combine.
7
Bring the mixture to a boil, then cover and reduce the heat to low. Cook covered for 15 minutes.
8
Remove the lid and continue to cook, stirring occasionally. Using a wooden spoon, gently mash some of the beans to help thicken the dish.
9
Serve the bean mixture over the cooked rice and garnish with chopped fresh parsley.
Health Info
Macros
69g
CARBS
15g
FAT
32g
PROTEIN