Name: Louisiana Red Beans And Rice
Prep time: 20 min
Cook time: 120 min
Total time: 630 min
Ingredients: Freshly ground black pepper; 12 to 14 ounces andouille sausage; 1 large yellow onion; 2 celery ribs; 1 small red bell pepper; 1 small green bell pepper; 6 cloves garlic; ½ teaspoon dried thyme; ½ teaspoon paprika; ⅛ teaspoon ground cayenne red pepper; 6 to 7 cups low sodium vegetable broth; ½ cup chopped fresh parsley; 1 ½ cups long grain brown rice or white rice; ½ tablespoon butter; 1 teaspoon salt; 2 bay leaves; Fresh green onions; 2 tablespoons olive oil; 1 pound dry red beans; 1 teaspoon dried oregano

red beans & rice

Tender red beans and spicy Andouille sausage are cooked into a robust dish that's heavy on aromatics and authentic flavor.

Milk

Gluten Free

Seasonings

gram

black pepper

Bacon & Sausage

sausage

Fresh Vegetables

yellow onion

celery

red bell pepper

green bell pepper

garlic

dried thyme

paprika

cayenne pepper

Stocks & Broths

milliliter

Reduced Sodium Vegetable Broth

fresh parsley

Grains & Rice

long grain brown rice

Butter & Margarine

butter

salt

dried bay leaves

green onion

Oils

olive oil

Beans & Legumes

dried red beans

dried oregano

Trans fatty acids

Total monounsaturated fatty acids

Beta-carotene

Vitamin A

Choline

Vitamins

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Manganese

Minerals

Copper

Cholesterol

Total polyunsaturated fatty acids

Vitamin K

Beta-cryptoxanthin

Alpha-carotene

Phosphorus

Magnesium

Water

Calories

Saturated Fat

Vitamin C

Dietary Folate Equivalents

Potassium

Selenium

Lycopene

Lutein+zeaxanthin

Sodium

Dietary Fiber

Carbohydrates

Sugar

Protein

Iron

Calcium

Niacin (B3)

Zinc

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Baking Goods

Meat & Seafood

Produce

Meal

Pasta, Sauces, Grain

Dairy

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