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Satisfying Speedy Gluten-Free Enchiladas

These delicious and speedy enchiladas are perfect for a quick gluten-free dinner that can be prepared in just 10 minutes using your microwave. Now you don't have to sacrifice flavor for convenience!
4
12 min
TOTAL TIME
528
CALORIES
$4.31
PER SERVING
Satisfying Speedy Gluten-Free Enchiladas
Ingredients
7 INGREDIENTS
4 SERVINGS
Black Beans
1/2 cup black beans
drained and rinsed
Gluten-free Corn Tortillas
12 whole gluten-free corn tortillas
Green Onions
1/3 cup green onions
chopped
Fresh Cilantro
1/4 cup fresh cilantro
chopped
Gluten Free Enchilada Sauce
19 oz gluten free enchilada sauce
Cooked Chicken
2 cups cooked chicken
shredded or diced
Shredded Mexican Blend Cheese
1 cup shredded mexican blend cheese
Directions
9 STEPS
5 min
PREP TIME
7 min
COOK TIME
12 min
TOTAL TIME
1
Wrap the gluten-free corn tortillas in a paper towel and microwave for 30 seconds to warm them up so they become more flexible.
2
Spread about 1/2 cup of enchilada sauce evenly across the bottom of a microwave-safe rectangular casserole dish (approximately 9x13 inches).
3
In a large bowl, mix the cooked chicken, cilantro, green onions, black beans, and 1 cup of enchilada sauce.
4
Dip each tortilla in the remaining enchilada sauce to coat.
5
Fill each tortilla with roughly 1/4 cup of the chicken mixture, and roll tightly.
6
Place the rolled tortillas, seam side down, in the casserole dish.
7
Spread any remaining enchilada sauce evenly over the top of the enchiladas.
8
Sprinkle with the shredded Mexican blend cheese.
9
Microwave for 5-7 minutes, or until the cheese is melted, the sauce is bubbly, and the enchiladas are heated through.
Health Info
Macros
47g
CARBS
19g
FAT
42g
PROTEIN
Allowed on these diets
MEDITERRANEAN
Contains these allergens
WHEAT
MILK
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Frequently Asked Questions
What are enchiladas?
What ingredients do I need to make enchiladas?
Can I use pre-made chili sauce?
How do I make homemade chili sauce?
What is the best type of tortilla to use for enchiladas?
Can I make enchiladas ahead of time?
What is a common mistake when making enchiladas?
How long can I store leftover enchiladas?