Name: Vegetarian Enchiladas
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 15 ounce can black beans; fresh cilantro; 1 batch homemade red enchilada sauce; 2 cups cheddar cheese; 2 cups cooked brown rice; 1 bell pepper; 10-12 large flour tortillas; 1 teaspoon garlic; 2 small/medium sweet potatoes; 1/4 cup onion; salt and freshly ground black pepper; 2 Tablespoons olive oil; 1 avocado

Enchiladas

What ingredients do I need to make enchiladas?

What is the best type of tortilla to use for enchiladas?

What is a common mistake when making enchiladas?

How long can I store leftover enchiladas?

These Vegetarian Enchiladas are packed with flavor and loaded  with brown rice, sweet potatoes, and black beans. A healthy dinner your family will love!

Milk

Wheat

Vegetarian

Beans & Legumes

gram

black beans

Fresh Vegetables

fresh cilantro

Sauces

milliliter

red enchilada sauce

Cheese

cheddar cheese

Grains & Rice

brown rice

bell pepper

Tortillas & Wraps

flour tortilla

garlic

sweet potato

onion

Seasonings

Salt & Pepper

Oils

olive oil

Fresh Fruit

avocado

Pantothenic acid (B5)

Vitamins

Folic Acid (B9)

Sodium

Minerals

Potassium

Phosphorus

Magnesium

Sugar

Carbohydrates

Selenium

Manganese

Iron

Trans fatty acids

Vitamin C

Vitamin K

Cholesterol

Vitamin E

Lactose

Dietary Fiber

Choline

Dietary Folate Equivalents

Vitamin B6

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Beta-carotene

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Copper

Zinc

Protein

Calories

Water

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Vegetarian Enchiladas

Produce

Condiment & Toppings

Dairy

Pasta, Sauces, Grain

Bakery

Baking Goods

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