RECIPESPRODUCTSPANTRYSHOPPING
LowCarbingAsian

Salt n' Onion Garlic Kale Chips

The BEST Asian Low-Carb/Keto recipe for Salt n' Onion Garlic Kale Chips. Enjoy this super simple healthy snack at only ~3g Net Carb/Piece. Step by step directions with pictures makes this recipe quick and easy.
3
51
16
12 min
TOTAL TIME
98
CALORIES
$0.60
PER SERVING
Salt n' Onion Garlic Kale Chips
Ingredients
5 INGREDIENTS
2 SERVINGS
Salt
1/8 tsp salt
Onion Powder
1/4 tsp onion powder
Olive Oil
1 tbsp olive oil
Garlic Powder
1/2 tsp garlic powder
Kale
4 leaves kale
Directions
11 STEPS
2 min
PREP TIME
10 min
COOK TIME
12 min
TOTAL TIME
View Directions on LowCarbingAsian
Health Info
Macros
4g
CARBS
8g
FAT
2g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
20 Recipes for Kale Chips
Savory Garlic-Infused Kale Chips
4
17 min
4
Savory Garlic-Infused Kale Chips
Kale chips, 2 ways
9
40 min
8
Kale chips, 2 ways
Kale Chips
4
6
Kale Chips
Baked Kale Chips
8
17 min
2
Baked Kale Chips
Microwave Kale Chips Recipe
3
8 min
11
Microwave Kale Chips Recipe
The Best Kale Chips [ vegan, paleo ]
8
17 min
5
The Best Kale Chips [ vegan, paleo ]
Air Fryer Kale Chips
3
8 min
2
Air Fryer Kale Chips
Crispy Kale Chips with Lemon & Parmesan
5
40 min
7
Crispy Kale Chips with Lemon & Parmesan
Frequently Asked Questions
What are kale chips?
How do I select kale for making kale chips?
How do I prepare kale for making kale chips?
What cooking techniques can I use to make kale chips?
What are some tips for making perfect kale chips?
Can I use a different type of seasoning for my kale chips?
How can I store leftover kale chips?
Can I use frozen kale for making kale chips?