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LowCarbingAsian

Salt n' Onion Garlic Kale Chips

The BEST Asian Low-Carb/Keto recipe for Salt n' Onion Garlic Kale Chips. Enjoy this super simple healthy snack at only ~3g Net Carb/Piece. Step by step directions with pictures makes this recipe quick and easy.
3
51
16
12 min
TOTAL TIME
98
CALORIES
$0.60
PER SERVING
Salt n' Onion Garlic Kale Chips
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Ingredients
5 INGREDIENTS
2 SERVINGS
Kale
4 leaves kale
Salt
1/8 tsp salt
Olive Oil
1 tbsp olive oil
Garlic Powder
1/2 tsp garlic powder
Onion Powder
1/4 tsp onion powder
Directions
11 STEPS
2 min
PREP TIME
10 min
COOK TIME
12 min
TOTAL TIME
View Directions on LowCarbingAsian
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Health Info
Macros
4g
CARBS
8g
FAT
2g
PROTEIN
Allowed on these diets
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
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Frequently Asked Questions
What are kale chips?
How do I select kale for making kale chips?
How do I prepare kale for making kale chips?
What cooking techniques can I use to make kale chips?
What are some tips for making perfect kale chips?
Can I use a different type of seasoning for my kale chips?
How can I store leftover kale chips?
Can I use frozen kale for making kale chips?