Name: Baked Kale Chips
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Ingredients: 1 tablespoon olive oil; 3 tablespoons tahini; Sea salt; 1 tablespoon lemon juice; 1/4 teaspoon ground cumin; 1/4 cup almond milk; Kosher salt and freshly ground black pepper; 1 head kale

Kale Chips

How do I select kale for making kale chips?

How do I prepare kale for making kale chips?

What cooking techniques can I use to make kale chips?

What are some tips for making perfect kale chips?

Can I use a different type of seasoning for my kale chips?

Can I use frozen kale for making kale chips?

Baked kale chips are a great healthy Whole30 substitute for potato chips with less calories, less carbs and less fat. Pair them with my vegan dipping sauce!

Tree Nuts

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Nut Butter

gram

tahini

Seasonings

sea salt

Juice

lemon juice

ground cumin

Non Dairy Milk

almond milk

Salt & Pepper

Fresh Vegetables

kale

Vitamin E

Vitamins

Total monounsaturated fatty acids

Saturated Fat

Vitamin C

Iodine

Minerals

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

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