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Savory Garlic-Infused Kale Chips
This recipe for homemade, crispy kale chips is not only easy to make, but now boasts a flavorful, savory garlic touch. Perfect for satisfying your snacking needs, these kale chips are both healthy and delicious!
4
17 min
TOTAL TIME
82
CALORIES
$0.35
PER SERVING
Ingredients
4 INGREDIENTS
4 SERVINGS
1/2 tsp garlic powder
1/2 tsp coarse sea salt
1 bunch kale leaves
well-washed and thoroughly dried
2 tbsp olive oil
Directions
8 STEPS
5 min
PREP TIME
12 min
COOK TIME
17 min
TOTAL TIME
1
Preheat your oven to 350°F (175°C).
2
On a cutting board, use a sharp kitchen knife to chop the kale leaves into bite-sized pieces (about 1 inch or 2.5 cm), and remove any thick stems.
3
Place the chopped kale pieces in a large mixing bowl and drizzle with olive oil.
4
Sprinkle garlic powder and coarse sea salt over the kale.
5
Using your hands, gently toss the kale until the leaves are evenly coated with the oil, garlic powder, and salt.
6
Line a baking sheet with parchment paper and spread the kale pieces out evenly.
7
Bake for about 12 minutes or until the kale is dark green, crispy, and crunchy.
8
Remove the baking sheet from the oven, let the kale chips cool for a few moments, and then serve. Enjoy your savory garlic-infused kale chips!
Health Info
Macros
2g
CARBS
8g
FAT
1g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
LOW CARB
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Frequently Asked Questions
What are kale chips?
How do I select kale for making kale chips?
How do I prepare kale for making kale chips?
What cooking techniques can I use to make kale chips?
What are some tips for making perfect kale chips?
Can I use a different type of seasoning for my kale chips?
How can I store leftover kale chips?
Can I use frozen kale for making kale chips?
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