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Savory Garlic-Infused Kale Chips
This recipe for homemade, crispy kale chips is not only easy to make, but now boasts a flavorful, savory garlic touch. Perfect for satisfying your snacking needs, these kale chips are both healthy and delicious!
4
17 min
TOTAL TIME
82
CALORIES
$0.35
PER SERVING
Ingredients
4 INGREDIENTS
4 SERVINGS
1/2 tsp garlic powder
2 tbsp olive oil
1/2 tsp coarse sea salt
1 bunch kale leaves
well-washed and thoroughly dried
Directions
8 STEPS
5 min
PREP TIME
12 min
COOK TIME
17 min
TOTAL TIME
1
Preheat your oven to 350°F (175°C).
2
On a cutting board, use a sharp kitchen knife to chop the kale leaves into bite-sized pieces (about 1 inch or 2.5 cm), and remove any thick stems.
3
Place the chopped kale pieces in a large mixing bowl and drizzle with olive oil.
4
Sprinkle garlic powder and coarse sea salt over the kale.
5
Using your hands, gently toss the kale until the leaves are evenly coated with the oil, garlic powder, and salt.
6
Line a baking sheet with parchment paper and spread the kale pieces out evenly.
7
Bake for about 12 minutes or until the kale is dark green, crispy, and crunchy.
8
Remove the baking sheet from the oven, let the kale chips cool for a few moments, and then serve. Enjoy your savory garlic-infused kale chips!
Health Info
Macros
2g
CARBS
8g
FAT
1g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
LOW CARB
Frequently Asked Questions
What are kale chips?
How do I select kale for making kale chips?
How do I prepare kale for making kale chips?
What cooking techniques can I use to make kale chips?
What are some tips for making perfect kale chips?
Can I use a different type of seasoning for my kale chips?
How can I store leftover kale chips?
Can I use frozen kale for making kale chips?
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