Name: Microwave Kale Chips Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Ingredients: Sea salt to taste; 2 tablespoons olive oil; 1 bunch curly kale

Kale Chips

How do I select kale for making kale chips?

How do I prepare kale for making kale chips?

What cooking techniques can I use to make kale chips?

What are some tips for making perfect kale chips?

Can I use a different type of seasoning for my kale chips?

Can I use frozen kale for making kale chips?

Enjoy Microwave Snacks in minutes with my Microwave Kale Chips recipe that will give you a crispy, delicious and healthy snack in minutes!

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Low Carb

Vegan

Seasonings

gram

sea salt

Oils

milliliter

olive oil

Fresh Vegetables

kale

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Vitamin C

Manganese

Minerals

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin A

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Riboflavin (B2)

Thiamin (B1)

Copper

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Baked Kale Chips

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Air Fryer Kale Chips

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Crispy Kale Chips with Lemon & Parmesan

These Spicy Kale Chips are the perfect nutritious snack for any time of the day!

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Microwave Kale Chips Recipe

Baking Goods

Produce

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Microwave Kale Chips Recipe

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