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Nourish Every Day

Puffed Buckwheat Toasted Muesli

This puffed buckwheat toasted muesli is so light, crisp and delicious! Served simply with chopped fruit and yoghurt or milk, it's an easy and nutritious breakfast option, packed with wholegrains, nuts and seeds. The recipe is dairy free and vegan.
3
179
35 min
TOTAL TIME
335
CALORIES
$1.18
PER SERVING
Puffed Buckwheat Toasted Muesli
Health Info
Macros
46g
CARBS
14g
FAT
7g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
TREE NUTS
Nutrition Facts
PER SERVING
10 SERVINGS
77G EACH
Calories
336 kcal
17%
Carbohydrates
46 g
17%
Fat
15 g
19%
Protein
8 g
16%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.
Frequently Asked Questions
Is muesli good for weight loss?
Can you cook muesli?
Can I eat muesli every day?
Is muesli good for diabetics?
What is the difference between muesli and granola?
Is it necessary to soak muesli?
Can muesli be eaten by people with gluten intolerance?
Can I add protein powder to my muesli?
What can I use as a base liquid for my muesli?
Can I use muesli in baking?