Name: Muesli
Prep time: 5 min
Total time: 5 min
Ingredients: 1/4 cup chopped nuts of your choice; 1/4 cup dried fruit of your choice; 1 teaspoon ground cinnamon; 2 tablespoons flax or shelled sunflower seeds; 1 1/3 cups old-fashioned rolled oats

muesli

What is the difference between muesli and granola?

Can muesli be eaten by people with gluten intolerance?

What can I use as a base liquid for my muesli?

A healthy alternative to store bought recipes, this muesli is inexpensive and easy to make.

Tree Nuts

Peanuts

Mediterranean

Vegetarian

Vegan

Nuts Seeds & Mixes

gram

nuts

Fruit Based Snacks

dried fruit

Seasonings

ground cinnamon

whole flaxseeds

Cereals

rolled oats

Phosphorus

Minerals

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Manganese

Copper

Zinc

Sodium

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Vitamin K

Trans fatty acids

Potassium

Discover the joy of making your own customizable muesli mix that's healthy, budget-friendly, and easy to prepare. Packed with nutritious ingredients, it's perfect for breakfast or a quick snack!

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Creamy Overnight Bircher Muesli

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Muesli with Raspberries

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Swiss Bircher Muesli

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Homemade Muesli

This classic Swiss breakfast combines rolled oats soaked overnight with milk and grated apple with berries, yogurt and loads of other good-for-you ingredients for a fresh and flavourful start to your day.

Berry Bircher Muesli

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Puffed Buckwheat Toasted Muesli

Blueberry and coconut bircher muesli is a hearty, naturally vegan breakfast that's quite portable, easy to mix up the night before, and super delicious! Mixes up in 5 minutes!

Muesli

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