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Martha Stewart

Poached Eggs with Spinach and Tomatoes

Unlike its inspiration, Eggs Benedict, this breakfast is light and healthy.
26
8
20 min
TOTAL TIME
172
CALORIES
$2.33
PER SERVING
Poached Eggs with Spinach and Tomatoes
Ingredients
9 INGREDIENTS
4 SERVINGS
Coarse Salt
1 tsp coarse salt
Distilled White Vinegar
2 tbsp distilled white vinegar
Pepper
pepper
to taste
Grape Tomatoes
16 whole grape tomatoes
halved crosswise
Baby Spinach
8 oz baby spinach
tough stems discarded
Eggs
4 large eggs
Fresh Chives
1 tbsp fresh chives
finely chopped
Olive Oil
1 tbsp olive oil
Garlic
1 clove garlic
Directions
16 STEPS
View Directions on Martha Stewart
Health Info
Macros
10g
CARBS
10g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
Contains these allergens
EGGS
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Frequently Asked Questions
What are poached eggs?
What ingredients do I need to make poached eggs?
How do I prepare the eggs for poaching?
What is the best technique for poaching eggs?
Can I make poached eggs without vinegar?
How can I change the consistency or texture of my poached eggs?
What are some common mistakes to avoid when poaching eggs?
How should I store leftover poached eggs?