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Martha Stewart
Poached Eggs with Spinach and Tomatoes
Unlike its inspiration, Eggs Benedict, this breakfast is light and healthy.
26
8
20 min
TOTAL TIME
172
CALORIES
$2.33
PER SERVING
Ingredients
9 INGREDIENTS
4 SERVINGS
1 tsp coarse salt
freshly ground pepper
16 whole grape tomatoes
halved crosswise
8 oz baby spinach
tough stems discarded
4 large eggs
1 tbsp olive oil
1 clove garlic
2 tbsp distilled white vinegar
1 tbsp fresh chives
finely chopped
Directions
16 STEPS
View Directions on Martha Stewart
Health Info
Macros
10g
CARBS
10g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
Contains these allergens
EGGS
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Poached Eggs in Tomato Sauce with Chickpeas and Feta
Frequently Asked Questions
What are poached eggs?
What ingredients do I need to make poached eggs?
How do I prepare the eggs for poaching?
What is the best technique for poaching eggs?
Can I make poached eggs without vinegar?
How can I change the consistency or texture of my poached eggs?
What are some common mistakes to avoid when poaching eggs?
How should I store leftover poached eggs?
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