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BBC

Poached eggs

Three minutes to cook, a lifetime to master – the poached egg makes a great breakfast or welcome addition to a light supper. Don't panic. You can do this.
3
4
135
40 min
TOTAL TIME
85
CALORIES
$0.35
PER SERVING
Poached eggs
Ingredients
3 INGREDIENTS
2 SERVINGS
Free-range Eggs
2 whole free-range eggs
White Wine Vinegar
1 tbsp white wine vinegar
Salt And Black Pepper
salt and black pepper
to taste
Directions
6 STEPS
30 min
PREP TIME
10 min
COOK TIME
40 min
TOTAL TIME
View Directions on BBC
Health Info
Macros
0g
CARBS
6g
FAT
7g
PROTEIN
Allowed on these diets
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
KETO
LOW CARB
Contains these allergens
EGGS
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Frequently Asked Questions
What are poached eggs?
What ingredients do I need to make poached eggs?
How do I prepare the eggs for poaching?
What is the best technique for poaching eggs?
Can I make poached eggs without vinegar?
How can I change the consistency or texture of my poached eggs?
What are some common mistakes to avoid when poaching eggs?
How should I store leftover poached eggs?