Name: Oven roasted eggplant
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 3 tbsp olive oil; 700g/ 1.2 lb eggplants , aka aubergine; 1/2 tsp salt; 1/2 tsp black pepper

Eggplant Dish

How do I stop my eggplant from sticking to the pan while cooking?

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Why do you salt eggplants before cooking?

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Recipe video above. This is a recipe for how to roast eggplant in the oven so each piece is plump and juicy on the inside, and beautifully caramelised on the outside. As oposed to a mushy mess, or shrivelled up and dismal! The key is: large pieces and high oven temp.Eggplant is actually really bland when raw, but it completely transforms when roasted. You don't need anything more than salt and pepper, but I've added some suggestions!

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Oils

milliliter

olive oil

Fresh Vegetables

gram

eggplant

Seasonings

salt

black pepper

Choline

Vitamins

Iron

Minerals

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Zinc

Sodium

Beta-cryptoxanthin

Alpha-carotene

Lycopene

Potassium

Phosphorus

Magnesium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin C

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Lutein+zeaxanthin

Copper

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Oven roasted eggplant 

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Recipe video above. This is a recipe for how to roast eggplant in the oven so each piece is plump and juicy on the inside, and beautifully caramelised on the outside. As oposed to a mushy mess, or shrivelled up and dismal! The key is: large pieces and high oven temp.Eggplant is actually really bland

Oven roasted eggplant

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