Name: The BEST Grilled Eggplant with Chimichurri Sauce
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Ingredients: 1/4 cup fresh cilantro; 1/4 cup red wine vinegar; 1/2 teaspoon red pepper flakes; 1 teaspoon kosher salt; 2 globe eggplants; 1 tablespoon kosher salt; 1/4 cup fresh oregano; 3 cloves garlic; 1/3 cup roughly chopped red onion or shallots; 3 tablespoons fresh lemon juice; 1 cup fresh Italian flat-leaf parsley; 1 tablespoon freshly ground black pepper; 2 tablespoons extra virgin olive oil; 1/2 cup extra virgin olive oil

Eggplant Dish

How do I stop my eggplant from sticking to the pan while cooking?

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This Grilled Eggplant with Chimichurri Sauce is the perfect way to take your summer grilling game up a notch - it's bursting with flavor and will have your taste buds dancing!

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Fresh Vegetables

gram

fresh cilantro

Vinegar

milliliter

red wine vinegar

Seasonings

red pepper flakes

salt

Globe Eggplant

fresh oregano

garlic

red onion

Juice

lemon juice

fresh parsley

black pepper

Oils

extra virgin olive oil

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Carbohydrates

Protein

Calories

Water

Dietary Fiber

Sugar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Beta-cryptoxanthin

Calories from Fat

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Recipe video above. This is a recipe for how to roast eggplant in the oven so each piece is plump and juicy on the inside, and beautifully caramelised on the outside. As oposed to a mushy mess, or shrivelled up and dismal! The key is: large pieces and high oven temp.Eggplant is actually really bland when raw, but it completely transforms when roasted. You don't need anything more than salt and pepper, but I've added some suggestions!

Oven roasted eggplant 

A hearty vegetarian dish of roasted eggplant halves topped with a crispy chickpea arugula salad. A delicious and filling meatless main or elegant side!

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This Grilled Eggplant with Garlic Sauce and Mint and served with perfectly grilled steaks makes for a quick and light summer dinner.

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The BEST Grilled Eggplant with Chimichurri Sauce

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