Name: Open Faced Mediterranean Egg Sandwich
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Ingredients: 1 tablespoon olive oil; Fresh chopped parsley; 2 ounces low-fat feta cheese; Coarse kosher salt and freshly ground black pepper; 6-8 large eggs; 1 clove garlic; 6-8 slices whole grain bread; 1/3 cup sun-dried tomatoes , chopped

Egg Sandwich

Can I prepare egg sandwich ahead of time?

What other seasonings go well with egg sandwich?

Which type of bread is best for an egg sandwich?

How to get a fluffy filling for my egg sandwich?

Can I add other ingredients to my egg sandwich?

What could be a healthy variant of an egg sandwich?

How long should I cook the eggs for an egg sandwich?

Should I season the eggs before or after cooking?

What's the ideal ratio of eggs to bread in a sandwich?

This sandwich makes for a quick and flavorful brunch!

Milk

Eggs

Wheat

Vegetarian

Mediterranean

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Fresh Vegetables

gram

fresh parsley

Cheese

feta cheese

Seasonings

Salt & Pepper

eggs

garlic

Bread

multigrain bread

Canned Vegetables

sun dried tomato

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Vitamins

Lycopene

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Trans fatty acids

Cholesterol

Vitamin D

Beta-cryptoxanthin

Iodine

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Gourmet Everything-Bagel Egg Sandwich

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We recommend these protein-packed sandwiches as a delicious start to one’s day, no matter whether it begins at sunrise or perhaps a little later.

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Open Faced Mediterranean Egg Sandwich

Baking Goods

Produce

Dairy

Bakery

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