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Gourmet Everything-Bagel Egg Sandwich

This mouthwatering breakfast sandwich is perfect for starting a day off right. A generously cheesy layer of scallion-infused cream cheese supports tender slices of avocado, crunchy red onions, a lush bed of baby spinach, and a perfectly fried egg, all held together by a toasted everything bagel. Eve...
1
12 min
TOTAL TIME
606
CALORIES
$3.05
PER SERVING
Gourmet Everything-Bagel Egg Sandwich
Ingredients
11 INGREDIENTS
1 SERVING
Salted Butter
1/2 tbsp salted butter
Black Pepper
1/4 tsp black pepper
divided
Salt
1/4 tsp salt
divided
Egg
1 whole egg
Garlic Powder
1/2 tsp garlic powder
Ripe Avocado
1/2 whole ripe avocado
sliced
Baby Spinach
1/2 cup baby spinach
Red Onion
1/4 small red onion
diced
Whipped Cream Cheese
3 oz whipped cream cheese
full fat
Scallions
1 stalk scallions
finely chopped
Everything Bagel
1 whole everything bagel
Directions
10 STEPS
7 min
PREP TIME
5 min
COOK TIME
12 min
TOTAL TIME
1
Begin by toasting the everything bagel to your preferred crispness.
2
While the bagel is toasting, mix the finely chopped scallions and garlic powder into the whipped cream cheese.
3
Prep the toppings by dicing the red onion and slicing the ripe avocado.
4
Melt the salted butter in a non-stick pan set on medium heat.
5
Crack the egg into the pan, then sprinkle half of the salt and pepper.
6
Fry the egg for about 2 minutes or until the egg whites are fully cooked and the yolk is still runny.
7
Spread a generous layer of scallion cream cheese mixture on each half of the toasted bagel.
8
Layer baby spinach on the bottom half of the bagel, topped with the fried egg. Then sprinkle rest of the salt and pepper.
9
Then, on the other half of the bagel, arrange the avocado slices and sprinkle the diced red onions.
10
Combine the two halves together, press gently, and relish the sandwich hot and fresh.
Health Info
Macros
17g
CARBS
54g
FAT
14g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
EGGS
WHEAT
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Frequently Asked Questions
Can I prepare egg sandwich ahead of time?
What other seasonings go well with egg sandwich?
Which type of bread is best for an egg sandwich?
How can I avoid a soggy egg sandwich?
How to get a fluffy filling for my egg sandwich?
Can I add other ingredients to my egg sandwich?
What could be a healthy variant of an egg sandwich?
How long should I cook the eggs for an egg sandwich?
Should I season the eggs before or after cooking?
What's the ideal ratio of eggs to bread in a sandwich?