Name: Olive Oil Baked Chickpeas with Eggs, Spinach and Sumac
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Ingredients: 1 tsp sumac; 2 large eggs; spoonful harissa paste; pepper; 1 handful spinach; avocado; green onions; 1/4 cup olive oil; 1/4 tsp paprika; 1/4 tsp salt; 1 15 oz can chickpeas

Baked Eggs

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This delicious Mediterranean-inspired dish combines crunchy and flavorful olive oil baked chickpeas with eggs, spinach and sumac for an easy and healthy meal.

Eggs

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Seasonings

gram

sumac

eggs

Sauces

harissa

black pepper

Fresh Vegetables

spinach

Fresh Fruit

avocado

green onion

Oils

milliliter

olive oil

paprika

salt

Beans & Legumes

garbanzo beans

Vitamin K

Vitamins

Vitamin D

Trans fatty acids

Calories from Fat

Calories

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Total polyunsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Vitamin C

Phosphorus

Lycopene

Cholesterol

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Sugar

Carbohydrates

Dietary Fiber

Protein

Total monounsaturated fatty acids

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

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Olive Oil Baked Chickpeas with Eggs, Spinach and Sumac

Baking Goods

Dairy

Condiment & Toppings

Produce

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Olive Oil Baked Chickpeas with Eggs, Spinach and Sumac

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