Name: Olive Oil Baked Chickpeas with Eggs, Spinach and Sumac
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Ingredients: 1 15 oz can chickpeas; 1 tsp sumac; 2 large eggs; spoonful harissa paste; 1/4 cup olive oil; pepper; 1 handful spinach; 1/4 tsp salt; avocado; 1/4 tsp paprika; green onions

Baked Eggs

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This delicious Mediterranean-inspired dish combines crunchy and flavorful olive oil baked chickpeas with eggs, spinach and sumac for an easy and healthy meal.

Eggs

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Beans & Legumes

gram

garbanzo beans

Seasonings

sumac

eggs

Sauces

harissa

Oils

milliliter

olive oil

black pepper

Fresh Vegetables

spinach

salt

Fresh Fruit

avocado

paprika

green onion

Vitamin K

Vitamins

Vitamin D

Trans fatty acids

Calories from Fat

Calories

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Total polyunsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Vitamin C

Phosphorus

Lycopene

Cholesterol

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Sugar

Carbohydrates

Dietary Fiber

Protein

Total monounsaturated fatty acids

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

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Easy Baked Eggs

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Olive Oil Baked Chickpeas with Eggs, Spinach and Sumac

Produce

Baking Goods

Dairy

Condiment & Toppings

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Olive Oil Baked Chickpeas with Eggs, Spinach and Sumac

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