Name: Baked Eggs
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 6 tablespoons heavy cream; 6 eggs; salt & pepper; 6 slices deli ham; 3 tablespoons cheddar

Baked Eggs

What ingredients do I need for baked eggs?

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How can I change the consistency or texture of the baked eggs?

Baked Eggs are cheesy, creamy, and low carb. Perfect for a make-ahead breakfast to enjoy all week long!

Milk

Eggs

Keto

Low Carb

Gluten Free

Creams & Creamers

milliliter

heavy cream

gram

eggs

Seasonings

Salt & Pepper

Lunch Meat

sliced deli ham

Cheese

cheddar cheese

Sugar

Carbohydrates

Beta-cryptoxanthin

Vitamins

Vitamin C

Lactose

Trans fatty acids

Vitamin K

Vitamin D

Vitamin E

Iodine

Minerals

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Water

Lutein+zeaxanthin

Cholesterol

Choline

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