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Nut-Free No-Bake Energy Balls
These nut-free, gluten-free, dairy-free energy balls are an easy snack to make and pack in lunch boxes. Studded with sunflower seeds and chocolate chips, these bites are a simply delicious snack.
58
1,469
125
10 min
TOTAL TIME
835
CALORIES
$1.60
PER SERVING
Ingredients
6 INGREDIENTS
2 SERVINGS
1/3 cup flax meal
1/2 cup sunflower seed butter
1 cup quick oats
1/8 cup sunflower seeds
raw or toasted
1/4 cup maple syrup
1/8 cup mini chocolate chips
Directions
8 STEPS
10 min
PREP TIME
10 min
TOTAL TIME
View Directions on Yummy Mummy Kitchen
Health Info
Macros
74g
CARBS
55g
FAT
20g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
Contains these allergens
MILK
TREE NUTS
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Frequently Asked Questions
What are energy balls?
What ingredients do I need to make energy balls?
Do I need any special equipment to make energy balls?
Can I substitute ingredients if I dont have everything on the recipe?
How can I adjust the consistency of my energy balls?
How can I prevent my energy balls from sticking together?
How should I store my energy balls?
Can I meal prep energy balls?
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