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Chocolaty Peanut Butter & Oat Energy Balls

Whip up these 5 ingredient Chocolaty Peanut Butter & Oat Energy Balls for a quick and healthful on-the-go snack or dessert. The delightful blend of peanut butter and dark chocolate chips with the crunch of oats and flax seeds is a real treat. These balls are vegan, gluten-free, and free of refined s...
2
1 hr
TOTAL TIME
152
CALORIES
$0.21
PER SERVING
Chocolaty Peanut Butter & Oat Energy Balls
Ingredients
6 INGREDIENTS
12 SERVINGS
Ground Flax Seeds
2 tbsp ground flax seeds
Maple Syrup
1/4 cup maple syrup
Coconut Milk
2 tbsp coconut milk
Dark Chocolate Chips
1/4 cup dark chocolate chips
Peanut Butter
1/2 cup peanut butter
Rolled Oats
1 cup rolled oats
Directions
11 STEPS
1 hr
PREP TIME
1 hr
TOTAL TIME
1
In a large mixing bowl, combine the rolled oats and ground flax seeds.
2
Add peanut butter and maple syrup to the bowl.
3
Mix it well with a spoon until it's all well combined.
4
If the mixture is too dry or crumbly, add the coconut milk and mix again.
5
Gently fold in the chocolate chips to the mixture.
6
Cover the bowl and let it chill in the refrigerator for 20 minutes.
7
Line a large plate with parchment paper.
8
Use a spoon or your hands to form the dough into small balls, placing each onto the lined plate. If using hands, wet them first to prevent sticking.
9
Place the plate in the freezer for 20 minutes.
10
After freezing, transfer the energy balls to an air-tight container.
11
Store in the refrigerator for up to 2 weeks or in the freezer for up to 2 months.
Health Info
Macros
15g
CARBS
8g
FAT
3g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
Contains these allergens
MILK
PEANUTS
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Frequently Asked Questions
How can I make my own peanut butter?
Is peanut butter healthy or should I avoid it in my diet?
Does peanut butter always have to be sweet?
Why does peanut butter sometimes turn out grainy in baking?
How do I prevent peanut butter from burning when cooking with it?
How do I balance out the taste when cooking with peanut butter?
Can I replace butter with peanut butter in my baking recipe?
My peanut butter has separated, how can I fix it?
What can I do if my peanut butter is too thick to spread?
Can I use peanut butter in savory dishes or is it just for sweets?