Name: Easy Crunchy Energy Bites
Prep time: 20 min
Cook time: 180 min
Total time: 200 min
Ingredients: 1/3 cup of coconut oil; 2 tablespoons of chia seeds; 1/3 cup of pure maple syrup; 1/4 teaspoon of ground cinnamon; 1 1/2 cups of old-fashioned rolled oats; 1 cup of puffed rice cereal; 1/3 cup of ground flaxseeds; 1/3 cup of mini dark chocolate chips; 1/2 cup of smooth peanut butter

Energy Balls

What ingredients do I need to make energy balls?

Do I need any special equipment to make energy balls?

Can I substitute ingredients if I dont have everything on the recipe?

How can I adjust the consistency of my energy balls?

How can I prevent my energy balls from sticking together?

Packed with nutritious oats, crispy cereals, and a hint of chocolate, these easily made energy bites are your perfect go-to snack. With carefully balanced sweet and savory flavors, they are bound to keep your energy levels up while satisfying your cravings.

Peanuts

Vegetarian

Vegan

Oils

milliliter

coconut oil

Nuts Seeds & Mixes

gram

chia seeds

Syrup

maple syrup

Seasonings

ground cinnamon

Cereals

rolled oats

crispy rice cereal

Flour & Meal

ground flaxseed

Baking Chocolate & Chips

dark chocolate chips

Nut Butter

Creamy Peanut Butter

Saturated Fat

Total monounsaturated fatty acids

Calories

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Folic Acid (B9)

Cyanocobalamin (B12)

Choline

Lycopene

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Carbohydrates

Vitamin K

Dietary Fiber

Sugar

Cholesterol

Phosphorus

Minerals

Potassium

Water

Protein

Trans fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin E

Vitamin B6

Added Sugar

Whip up these 5 ingredient Chocolaty Peanut Butter & Oat Energy Balls for a quick and healthful on-the-go snack or dessert. The delightful blend of peanut butter and dark chocolate chips with the crunch of oats and flax seeds is a real treat. These balls are vegan, gluten-free, and free of refined sugar, making them a guilt-free pleasure that's super simple to make, even for a kitchen novice.

Chocolaty Peanut Butter & Oat Energy Balls

Packed with nutty goodness, our Chocolate Chip Peanut Butter Energy Bites are a tasty and fulfilling nibble. This no-bake recipe pairs creamy peanut butter and wholesome oats, complemented with decadent dark chocolate chips. Not only are they vegan and gluten-free, but they're also ideal for a quick snack on the go.

Chocolate Chip Peanut Butter Energy Bites

These delightful No-Bake Almond Butter Energy Bites are the perfect snack for busy days. Made with just three wholesome ingredients, they're incredibly simple to prepare and satisfy your sweet tooth without any added guilt. Enjoy these gluten-free, vegan, and paleo-friendly energy balls that'll provide the energy and nutrition you need to power through the day.

Delicious and Easy No-Bake Almond Butter Energy Bites

These Strawberry Bliss Energy Bites are the perfect solution for your fruity cravings while keeping things light and nutritious. Featuring a delightful mix of flavors from fresh strawberries and almonds, these energy bites will become your go-to snack!

Strawberry Bliss Energy Bites

These easy no-bake energy bites are a great healthy snack for kids and adults! The dried blueberries and coconut add the perfect sweet kick!

Blueberry Coconut Energy Bites

These Easy No-Bake Protein-Packed Energy Bites Made With Your Favorite Trail Mix! Keep In The Refrigerator For A Quick And Healthy Snack, Breakfast, Or Dessert!

Trail Mix Energy Balls

These Chai Spiced Energy Bites are packed with wholesome ingredients like oats, almond butter, and dates, and are perfectly spiced with classic chai flavors like cardamom, cinnamon, and ginger. Enjoy them as a tasty snack or grab one on-the-go for a burst of energy! They're the perfect way to fuel up and get your day started.

Chai Spiced Energy Bites

These no-bake energy balls make the perfect breakfast, snack or even dessert. So delicious and only take 5 minutes and 5 ingredients to make!

No-Bake Energy Balls

Easy Crunchy Energy Bites

Baking Goods

Snacks

Condiment & Toppings

Meal

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In a large bowl, melt the coconut oil in a microwave or over a double boiler until liquified.

To the melted coconut oil, add the smooth peanut butter, pure maple syrup, and ground cinnamon. Stir until it forms a smooth mixture.

Then, stir in the old-fashioned rolled oats, puffed rice cereal, ground flaxseeds, mini dark chocolate chips, and chia seeds until well combined.

Line a 9x9 inch baking pan with parchment paper, letting the paper extend over the sides for easy removal.

Transfer the mixture into the prepared pan, spreading evenly. Press down firmly using the back of a spoon or spatula to ensure the mixture is compact.

Chill in the refrigerator for at least 3 hours, or until firm, before cutting into squares or rectangles.

Keep the energy bites in an airtight container in the refrigerator for up to a week or freeze for longer storage up to two months.

Easy Crunchy Energy Bites

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