Cooklist AI
Morning Sunshine Protein-Packed Baked Oats
Start your day with this nourishing, protein-rich baked oat dish! It's filled with delicious ingredients like vanilla, fresh berries, and satisfying nuts, making it an ideal breakfast for a balanced, clean-eating lifestyle.
1
1 hr 5 min
TOTAL TIME
324
CALORIES
$0.99
PER SERVING
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Ingredients
Directions
MAIN
30 min
PREP TIME
35 min
COOK TIME
1 hr 5 min
TOTAL TIME
1
Preheat oven to 350 degrees Fahrenheit and use a tablespoon of coconut oil to grease a 9x13 baking dish.
2
In a large bowl, whisk eggs, vanilla protein powder, raw honey, vanilla extract, and fresh lemon zest with almond milk until frothy.
3
Add rolled oats to the bowl and stir until they are evenly soaked.
4
Let the mixture rest for 30 minutes to allow the oats to absorb the liquid.
5
Fold in chopped almonds, sliced banana rounds, and mixed berries.
6
Transfer oat mixture to the prepared baking dish.
7
Bake in the preheated oven for 35 minutes or until the top and edges are golden brown, and the center has set.
8
Remove from the oven and let it cool down a bit before serving.
9
Cut into 6 even squares and enjoy it as a make-ahead breakfast, storing the rest in an airtight container and refrigerating for up to a week. The bars can be reheated for a quick, nutritious meal.
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Health Info
Macros
40g
CARBS
12g
FAT
14g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
Contains these allergens
EGGS
TREE NUTS
