Name: Mexican Tortilla Soup
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Ingredients: 1 (14.5-ounce) can diced tomatoes, undrained; 1 cup prechopped green bell pepper (find at the salad bar); 2 teaspoons olive oil, divided; 1 cup prechopped onion (find at the salad bar); 3/4 teaspoon chili powder; 2 garlic cloves, minced (1 teaspoon); 1/3 cup chopped fresh cilantro; 6 lime wedges (about 1 1/2 limes); 1/2 cup preshredded reduced-fat Mexican blend cheese; 2 (14-ounce) cans fat-free, less-sodium chicken broth; 1/2 cup coarsely crushed baked tortilla chips (such as Tostitos); 12 ounces skinless, boneless chicken breast, trimmed and diced; 3/4 teaspoon ground cumin

Tortilla Soup

What kind of meat can I use for Tortilla Soup?

How do I make crispy tortilla strips for Tortilla Soup?

What toppings can I add to Tortilla Soup?

For a hearty meal that's full of flavor and spice, you can't go wrong with Mexican Tortilla Soup. Top with crushed tortilla chips and cheese, and serve with lime wedges.
Change up the classic Mexican tortilla by making it into a soup. Serve with a side of guacamole, filled with monounsatured fats.

Milk

Wheat

Gluten Free

Lactose Free

Canned Vegetables

gram

diced tomato

Fresh Vegetables

green bell pepper

Oils

milliliter

olive oil

onion

Seasonings

chili powder

garlic

fresh cilantro

Fresh Fruit

lime

Cheese

mexican cheese blend

Stocks & Broths

chicken broth

Chips & Pretzels

tortilla chips

Poultry

chicken breast

ground cumin

Lycopene

Vitamins

Beta-cryptoxanthin

Trans fatty acids

Cholesterol

Protein

Calories

Water

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Alpha-carotene

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Mexican Tortilla Soup

Produce

Baking Goods

Dairy

Meal

Snacks

Meat & Seafood

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