Cooklist AI
Lime-Infused Chicken with Cilantro Black Bean Brown Rice
This delicious Lime-Infused Chicken with Cilantro Black Bean Brown Rice combines juicy, tender chicken with brown rice and black beans for a filling and wholesome meal. Loads of fresh lime and cilantro add a zesty kick to every bite!
4
1 hr 5 min
TOTAL TIME
790
CALORIES
$1.57
PER SERVING
Ingredients
Directions
12 STEPS
15 min
PREP TIME
50 min
COOK TIME
1 hr 5 min
TOTAL TIME
1
Preheat oven to 375°F.
2
Season both sides of the chicken thighs with salt and black pepper.
3
In a large, oven-safe skillet, heat the olive oil over medium-high heat. Place the chicken thighs skin side down and cook for about 5 minutes or until the skin is golden brown and crispy.
4
Flip the chicken thighs and cook for another 2 minutes. Transfer the chicken to a plate and set aside.
5
Add the diced onion to the skillet and cook for about 5 minutes, until translucent.
6
Stir in the brown rice, coating it with the oil and onion mix. Toast the rice for about 3 minutes.
7
Add the minced garlic and cook for 1 minute, stirring constantly.
8
Pour in the chicken broth, then place the chicken thighs back in the skillet, skin side up.
9
Cover the skillet with a lid or aluminum foil and transfer it to the preheated oven. Bake for 45-50 minutes, or until the rice is fully cooked and the chicken reaches an internal temperature of 165°F.
10
Remove the skillet from the oven and carefully take out the chicken.
11
Add the chopped cilantro, black beans, lime juice, and lime zest to the rice. Mix until well-incorporated.
12
Serve the chicken over the cilantro black bean brown rice.
Health Info
Macros
108g
CARBS
16g
FAT
53g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
PRODUCTS
Baking GoodsCondimentsDairyReady To EatMeat & SeafoodPasta, Sauces & GrainFruits & VegetablesSnacksTHE COMPANY
ContactCONNECT WITH US
