Name: Lighter Avocado BLT
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 tablespoons Greek yogurt; lettuce; Weight Watchers® Light Mozzarella String Cheese; 4 pieces Low-Sodium Bacon; 2 thick slices beef tomato; 2 Orowheat® Sandwich Thins; 1/2 large avocado

Can I replace mayo with something else in a BLT?

How do I avoid my BLT from becoming soggy?

What's the best way to cook the bacon for a BLT?

How do I get the lettuce to stay in place?

Is there a vegetarian/vegan version of BLT?

A lighter BLT sandwich made with Multigrain Weight Watchers® endorsed Orowheat® Sandwich Thins, low-sodium bacon, Greek yogurt, avocado, lettuce and tomato.

Milk

Wheat

Gluten Free

Lactose Free

Yogurt

gram

plain greek yogurt

Fresh Vegetables

lettuce

Cheese

part skim mozzarella cheese

Bacon & Sausage

bacon

beefsteak tomato

Other Bread

sandwich thin

Fresh Fruit

avocado

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Calories

Water

Lutein+zeaxanthin

Vitamins

Alpha-carotene

Vitamin A

Beta-carotene

Dietary Folate Equivalents

Vitamin C

Dietary Fiber

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin D

Choline

Vitamin B6

Pantothenic acid (B5)

Vitamin K

Lactose

Cholesterol

Selenium

Beta-cryptoxanthin

Saturated Fat

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Protein

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Satisfying Keto Blazing BLT

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A savory and juicy chicken breast stuffed with tomatoes, bacon, spinach and garlic mayo. This dish is Wholoe30, Keto and Paleo friendly.

Chicken BLT

I will show you exactly how to make the best BLT sandwich of your life! Sometimes the simplest recipes are the easiest to mess up. Nobody wants a soggy sandwich, or one that is flavorless and bland! I will show you all the tips and tricks you need to make a perfectly toasted, crispy-yet-tender, juicy and drippy avocado Bacon Lettuce and Tomato Sandwich.

How to Make the Best BLT!

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Classic Keto BLT

BLT wrap with easy homemade guacamole recipe. Bacon, lettuce and tomato wraps are a delicious idea for lunch or a quick dinner.

BLT Wraps with Homemade Guacamole Recipe

This BLT sandwich recipe is made with crispy bacon, fresh lettuce, and tomato, and topped with a homemade garlic lemon basil mayo for a twist!

BLT with Lemon Basil Mayo

Lighter Avocado BLT

Dairy

Produce

Meat & Seafood

Bakery

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