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The Awesome Green

Lentil Pasta with Kale and Marinara Sauce, Vegan and GF

A guilt-free red lentil pasta recipe, vegan and gluten-free, a satiating meal packed with nutrients and designed to not leave you bloated or without energy. Kale, rich tomato sauce, aromatic herbs, seeds and nuts are the only addition, while making this meal nutrient-rich and nourishing.
4,139
27
20 min
TOTAL TIME
550
CALORIES
$3.77
PER SERVING
Lentil Pasta with Kale and Marinara Sauce, Vegan and GF
Ingredients
17 INGREDIENTS
2 SERVINGS
Black Pepper
black pepper
to taste
Red Lentil Pasta
1/2 package red lentil pasta
Kale Leaves
1 cup kale leaves
Cherry Tomatoes
1 cup cherry tomatoes
Toasted Pine Nuts
1 tbsp toasted pine nuts
Balsamic Vinegar
1 tsp balsamic vinegar
Purified Water
1/2 cup purified water
Nutritional Yeast
1 tbsp nutritional yeast
Brown Sugar
1 tsp brown sugar
Sea Salt
1/4 tsp sea salt
Garlic
4 cloves garlic
Fresh Basil
1 handful fresh basil
Hemp Hearts
1 tbsp hemp hearts
Canned Diced Tomatoes
1 can canned diced tomatoes
Extra Virgin Olive Oil
1 tbsp extra virgin olive oil
Fresh Mint Leaves
fresh mint leaves
to garnish
Yellow Onion
1 whole yellow onion
Directions
8 STEPS
5 min
PREP TIME
15 min
COOK TIME
20 min
TOTAL TIME
View Directions on The Awesome Green
Health Info
Macros
82g
CARBS
14g
FAT
28g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
Contains these allergens
TREE NUTS