Name: Lemon Pasta with Roasted Asparagus
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1/2 tsp salt; 1 tbsp nutritional yeast; 1 cup unsweetened almond milk, or other plant-based milk; 2 tbsp lemon juice; 12 oz pasta, I used brown rice penne; 1 tbsp tapioca flour; 1 tbsp olive oil; 1/2 cup reserved pasta water; 3 cloves of garlic, minced; Lemon zest to top; 1 bunch of asparagus; 1/4 tsp red pepper flakes, optional; 1/4 cup plant-based butter; 1/4 tsp black pepper; Salt & pepper

Lemon Pasta

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Tree Nuts

Mediterranean

Vegetarian

Vegan

Seasonings

gram

salt

nutritional yeast

Non Dairy Milk

milliliter

unsweetened almond milk

Juice

lemon juice

Pastas & Noodles

brown rice penne pasta

Flour & Meal

tapioca flour

Oils

olive oil

Water

water

Fresh Vegetables

garlic

Fresh Fruit

lemon

asparagus

red pepper flakes

Butter & Margarine

vegan butter

black pepper

Salt & Pepper

Beta-carotene

Vitamin A

Carbohydrates

Protein

Sugar

Calories

Iron

Minerals

Potassium

Iodine

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Magnesium

Phosphorus

Sodium

Zinc

Copper

Manganese

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

Vitamin E

Dietary Fiber

Vitamin C

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Selenium

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Lemon Pasta with Roasted Asparagus

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