Name: Lemon Garlic Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: Lots of Fresh Cracked Black Pepper; 1/2 Tbs Fresh Lemon Zest; 1/4 Tsp Turmeric; 1 15 oz Can of Chickpeas; 2-3 Tbs Fresh Squeezed Lemon Juice; 1/4 Cup Tahini; 1/2 Tsp Sea Salt; 3 Cloves Garlic; 2 Tbs Extra Virgin Olive Oil

lemon garlic hummus

This easy, vegan lemon garlic hummus is full of savory, delicious flavor, and comes together in less than 10 minutes! Perfect for a party or for snacking.

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Seasonings

gram

black pepper

Fresh Fruit

lemon

ground turmeric

Beans & Legumes

garbanzo beans

Juice

milliliter

lemon juice

Nut Butter

tahini

sea salt

Fresh Vegetables

garlic

Oils

extra virgin olive oil

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Choline

Alpha-carotene

Lycopene

Calories from Fat

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Lemon Garlic Hummus is a quick and easy, vegan and gluten-free snack dip for all your favorite crackers or veggies!

Lemon Garlic Hummus

You'll need just five ingredients to blend together this smooth and creamy bean dip. It's delicious and quick to make. —Kris Capener, Ogden, Utah

Lemon Garlic Hummus is a full-flavored dish that is easy to make it's a healthy treat full of fiber and protein. Hummus is made from chickpeas which is a wonderful meat replacement.

This simple hummus without tahini takes 5 minutes to prepare, uses simple ingredients, and is so much cheaper and healther than the packaged stuff.

Simple Lemon Garlic Hummus Without Tahini

Baking Goods

Produce

Beverages

Condiment & Toppings

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