Name: Lemon-Garlic Butter Cod Delight
Prep time: 7 min
Cook time: 11 min
Total time: 18 min
Ingredients: 4 5-oz cod fish fillets; 1 tablespoon olive oil; 1/2 teaspoon salt; 1 tablespoon lemon zest; 1/4 cup white wine; 1/2 teaspoon ground black pepper; 3 garlic cloves, minced; 2 tablespoons fresh lemon juice; 1/4 cup chopped fresh parsley for garnish; 4 tablespoons unsalted butter

lemon cod

Lemon-Garlic Butter Cod Delight offers a scrumptious seafood experience with tender cod fillets pan-seared to perfection and serenaded in a velvety lemon-garlic butter sauce. It's a simple, yet elegant one-pan dinner bound to please your palate.

Milk

Fish

Keto

Paleo

Mediterranean

Low Carb

Gluten Free

Seafood

gram

Oils

milliliter

olive oil

Seasonings

salt

Fresh Fruit

lemon

Wine

white wine

black pepper

Fresh Vegetables

garlic

Juice

lemon juice

fresh parsley

Butter & Margarine

unsalted butter

Lycopene

Vitamins

Vitamin K

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Carbohydrates

Dietary Fiber

Sugar

Sodium

Minerals

Zinc

Lutein+zeaxanthin

Water

Calories

Protein

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

This Luscious Lemon-Infused Cod with Golden Garlic Butter, packed with rich flavors and light citrus zest, promises to make an ordinary dinner night feel like a grand culinary affair with minimal hassle.

Luscious Lemon-Infused Cod with Golden Garlic Butter

Capture the taste of the sea with this elegantly easy Herb Crusted Cod with Lemon Zest Drizzle. This recipe serves two and is perfect for a quick yet sophisticated weeknight dinner.

Herb Crusted Cod with Lemon Zest Drizzle

Enjoy these succulent air-friend cod fillets, meticulously seasoned with a blend of bold spices. Laced with a tangy lemon pepper sting and a dainty touch of parsley, it's a dish that brings simplicity, comfort and ultimate indulgence together. Perfect for a weeknight feast, it adheres to the constraints of low-carb, keto and paleo-friendly diets. Comes with a light, piquant citrus sauce that adds to the thrill of the flavorous journey.

Zesty Cod Fillets with Lemon Pepper Seasoning

Bright, vibrant and flavorful, serve this effortlessly chic cod recipe to delight your loved ones at dinner. Succulent cod fillets are pan-seared to perfection, then lavished in a tantalizing combination of fresh herbs, butter and a citrus-y lemon glaze to create an exquisite main dish.

Herb-Infused Lemon-Glazed Cod

A simplistic yet inviting air fryer cod recipe filled with vibrant lemon pepper flavor, without the guilt of breading. Its brightness and easy preparation make it an excellent choice for health-conscious meals. Now, with the addition of fresh herbs and a lemony finish, this dish is sure to impress.

Effortless Lemon-Seasoned Cod in the Air Fryer

Broiled Cod with Lemon Garlic Butter Sauce is a quick and easy, family friendly recipe. It takes just 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is also perfect for those following low carb, keto, or gluten free diets, as well.

Broiled Cod with Lemon Butter Garlic Sauce

Lemon-Garlic Butter Cod Delight

Meat & Seafood

Baking Goods

Produce

Beverages

Dairy

https://s3.amazonaws.com/grocery-project/recipe_images/lemon-garlic-butter-cod-delight-2712595-3.jpeg

Pat cod fish fillets dry with a paper towel and season both sides with salt and ground black pepper.

Heat olive oil in a large skillet over medium-high heat.

Place the cod fish fillets in the skillet and sear for 4 minutes on one side.

Flip the cod fillets and cook on the other side for 3 minutes.

Transfer the cooked fillets to a plate and set aside.

Using the same skillet, melt the unsalted butter over medium heat.

Add minced garlic and cook for 1 minute, or until fragrant.

Pour in white wine, lemon zest, and lemon juice, while stirring constantly for 1-2 minutes.

Return the cod fillets to the skillet and spoon the lemon-garlic butter sauce over the fish.

Cover and cook on low heat for 3 more minutes.

Plate the cod fillets, drizzle with the remaining sauce, and garnish with chopped fresh parsley.

Lemon-Garlic Butter Cod Delight

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