Name: Herb-Infused Lemon-Glazed Cod
Prep time: 5 min
Cook time: 11 min
Total time: 16 min
Ingredients: 2 tablespoons of chopped fresh dill; 2 tablespoons of chopped fresh parsley; 1 tablespoon unsalted butter; 1 shallot, finely chopped; 2 200g (7-ounce) cod fillets; Zest and juice of 1 medium-sized lemon; Sea salt to taste; Finely crushed black pepper to taste

lemon cod

Bright, vibrant and flavorful, serve this effortlessly chic cod recipe to delight your loved ones at dinner. Succulent cod fillets are pan-seared to perfection, then lavished in a tantalizing combination of fresh herbs, butter and a citrus-y lemon glaze to create an exquisite main dish.

Milk

Fish

Gluten Free

Mediterranean

Paleo

Whole 30

Fresh Vegetables

gram

fresh dill

fresh parsley

Butter & Margarine

unsalted butter

shallot

Seafood

Fresh Fruit

lemon

Seasonings

sea salt

black pepper

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Total monounsaturated fatty acids

Selenium

Minerals

Vitamin E

Vitamins

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Zinc

Copper

Vitamin C

Vitamin K

Thiamin (B1)

Cholesterol

Saturated Fat

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Manganese

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Enjoy these succulent air-friend cod fillets, meticulously seasoned with a blend of bold spices. Laced with a tangy lemon pepper sting and a dainty touch of parsley, it's a dish that brings simplicity, comfort and ultimate indulgence together. Perfect for a weeknight feast, it adheres to the constraints of low-carb, keto and paleo-friendly diets. Comes with a light, piquant citrus sauce that adds to the thrill of the flavorous journey.

Zesty Cod Fillets with Lemon Pepper Seasoning

This Luscious Lemon-Infused Cod with Golden Garlic Butter, packed with rich flavors and light citrus zest, promises to make an ordinary dinner night feel like a grand culinary affair with minimal hassle.

Luscious Lemon-Infused Cod with Golden Garlic Butter

Capture the taste of the sea with this elegantly easy Herb Crusted Cod with Lemon Zest Drizzle. This recipe serves two and is perfect for a quick yet sophisticated weeknight dinner.

Herb Crusted Cod with Lemon Zest Drizzle

Lemon-Garlic Butter Cod Delight offers a scrumptious seafood experience with tender cod fillets pan-seared to perfection and serenaded in a velvety lemon-garlic butter sauce. It's a simple, yet elegant one-pan dinner bound to please your palate.

Lemon-Garlic Butter Cod Delight

A simplistic yet inviting air fryer cod recipe filled with vibrant lemon pepper flavor, without the guilt of breading. Its brightness and easy preparation make it an excellent choice for health-conscious meals. Now, with the addition of fresh herbs and a lemony finish, this dish is sure to impress.

Effortless Lemon-Seasoned Cod in the Air Fryer

Herb-Infused Lemon-Glazed Cod

Produce

Dairy

Meat & Seafood

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/herb-infused-lemon-glazed-cod-2726180-2.jpeg

Pat dry the cod fillets with a paper towel, sprinkle with sea salt and black pepper, and set aside.

Melt the butter in a non-stick skillet over medium heat, making sure it does not burn.

Add the finely chopped shallot to the skillet and sauté until it becomes translucent (approx. 2 minutes).

Place the cod fillets in the skillet and sear each side for about 3-4 minutes, until they achieve a golden-brown crust.

Lower the heat, sprinkle fillets with the chopped dill, parsley, and lemon zest. Squeeze the lemon juice over and around the fillets. Let everything cook for another 2 minutes.

Serve the Herb-Infused Lemon-Glazed Cod immediately for optimum taste and texture.

Herb-Infused Lemon-Glazed Cod

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