Name: Effortless Lemon-Seasoned Cod in the Air Fryer
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Ingredients: 1/2 teaspoon flaky sea salt; 1 teaspoon dried parsley; 2 cod fillets; 1/2 teaspoon garlic powder; 1 teaspoon lemon pepper seasoning; 4 lemon slices; 1 tablespoon lemon juice; 2 tablespoons fresh parsley, finely chopped; 1/2 teaspoon paprika; 1 tablespoon extra virgin olive oil

lemon cod

A simplistic yet inviting air fryer cod recipe filled with vibrant lemon pepper flavor, without the guilt of breading. Its brightness and easy preparation make it an excellent choice for health-conscious meals. Now, with the addition of fresh herbs and a lemony finish, this dish is sure to impress.

Fish

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Seasonings

gram

sea salt

dried parsley

Seafood

garlic powder

lemon pepper

Fresh Fruit

lemon

Juice

milliliter

lemon juice

Fresh Vegetables

fresh parsley

paprika

Oils

extra virgin olive oil

Cholesterol

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Zinc

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Vitamins

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Sodium

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

Calories from Fat

Enjoy these succulent air-friend cod fillets, meticulously seasoned with a blend of bold spices. Laced with a tangy lemon pepper sting and a dainty touch of parsley, it's a dish that brings simplicity, comfort and ultimate indulgence together. Perfect for a weeknight feast, it adheres to the constraints of low-carb, keto and paleo-friendly diets. Comes with a light, piquant citrus sauce that adds to the thrill of the flavorous journey.

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Lemon-Garlic Butter Cod Delight offers a scrumptious seafood experience with tender cod fillets pan-seared to perfection and serenaded in a velvety lemon-garlic butter sauce. It's a simple, yet elegant one-pan dinner bound to please your palate.

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Bright, vibrant and flavorful, serve this effortlessly chic cod recipe to delight your loved ones at dinner. Succulent cod fillets are pan-seared to perfection, then lavished in a tantalizing combination of fresh herbs, butter and a citrus-y lemon glaze to create an exquisite main dish.

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Broiled Cod with Lemon Butter Garlic Sauce

Effortless Lemon-Seasoned Cod in the Air Fryer

Baking Goods

Meat & Seafood

Produce

Beverages

https://s3.amazonaws.com/grocery-project/recipe_images/effortless-lemon-seasoned-cod-in-the-air-fryer-2723891-3.jpeg

In a small bowl, mix together the dried parsley, lemon pepper seasoning, garlic powder, paprika, and flaky sea salt.

Pat the cod fillets dry with paper towels and brush them lightly with a dab of the olive oil.

Rub the mixed spices onto both sides of the cod fillets until they are evenly coated.

Place the seasoned cod fillets into the air fryer basket.

Cook for 10-12 minutes until the internal temperature of the cod reaches 145°F or it easily flakes with a fork.

Drizzle each fillet lightly with remaining olive oil and a squeeze of fresh lemon juice.

Garnish each fillet with fresh parsley before serving.

Effortless Lemon-Seasoned Cod in the Air Fryer

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