Name: Lemon-Garlic Broccoli and Red Pepper Stir Fry
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Ingredients: 4 tablespoons olive oil; 1 red bell pepper, thinly sliced; 4 cloves garlic, minced; 1 tablespoon lemon juice; 1 teaspoon salt; 4 cups broccoli florets; 1/2 teaspoon black pepper

Broccoli Stir Fry

How do I keep my broccoli from becoming mushy in the stir-fry?

What other vegetables can I add in my broccoli stir-fry?

My stir-fry always ends up too soggy, what am I doing wrong?

What kind of sauce can I use for my stir-fry?

Is it essential to use sesame oil in a stir-fry?

Can I use beef or shrimp in my broccoli stir-fry?

How to get the perfect fried rice for my stir-fry?

How to make my stir-fry more spicy or flavorful?

How can I make my broccoli stir-fry dish look more appealing?

Delight your taste buds with this quick and easy stir-fried broccoli dish, featuring red bell pepper for an added crunch and vibrant color! The aromatic garlic and zesty lemon juice bring out the best flavors of the vegetables.

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Fresh Vegetables

gram

red bell pepper

garlic

Juice

lemon juice

Seasonings

salt

broccoli florets

black pepper

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Potassium

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Lemon-Garlic Broccoli and Red Pepper Stir Fry

Baking Goods

Produce

Beverages

https://s3.amazonaws.com/grocery-project/recipe_images/lemon-garlic-broccoli-and-red-pepper-stir-fry-2712940-2.jpeg

Add olive oil and minced garlic to the skillet, and sauté for 30 seconds or until fragrant.

Stir in sliced red bell pepper, broccoli florets, salt, and black pepper.

Uncover, stir, and cook for an additional 2 minutes or until the broccoli is just starting to soften but still retaining its crunch.

Stir in the lemon juice and cook for another 1 minute.

Lemon-Garlic Broccoli and Red Pepper Stir Fry

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