Name: Keto Chorizo Frittata with Broccoli
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 6 eggs; 1/3 cup cream; 1/4 cup grated parmesan; 1 teaspoon salt; 1/2 teaspoon pepper; 2 tablespoons olive oil; 1 teaspoon smoked paprika; 1 chorizo sausage; 1 small head broccoli

Frittata

What are some good mix-ins for frittatas?

How do you prevent your frittata from being dry or sponge-like?

Using an oven proof frying pan makes this simple frittata a one dish wonder, ready in 25 minutes. 

Milk

Eggs

Gluten Free

Lactose Free

Low Carb

gram

eggs

Creams & Creamers

milliliter

heavy cream

Cheese

grated parmesan cheese

Seasonings

salt

pepper

Oils

olive oil

smoked paprika

Bacon & Sausage

mexican chorizo

Fresh Vegetables

broccoli

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Vitamin E

Insoluble Fiber

Dietary Fiber

Lutein+zeaxanthin

Beta-cryptoxanthin

Dietary Folate Equivalents

Vitamin K

Vitamin D

Saturated Fat

Cholesterol

Sodium

Minerals

Calories

Protein

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Sugar

Carbohydrates

Water

Trans fatty acids

Lactose

Vitamin C

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Best Easy Keto Frittata Recipe

Keto Chorizo Frittata with Broccoli

Dairy

Baking Goods

Meat & Seafood

Produce

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Keto Chorizo Frittata with Broccoli

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