Name: Cheesy Turkey Taco-Stuffed Zucchini Boats
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 2 tablespoons olive oil; 5 medium zucchini; 1 small onion, chopped; 1 pound ground turkey; 1 packet store-bought taco seasoning; 15 ounces black beans, drained and rinsed; 1 cup corn; 1 cup sharp cheddar cheese, shredded; 15 ounces crushed tomatoes

Stuffed Zucchini

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What cooking techniques can I use to cook stuffed zucchini?

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These delightful Turkey Taco-Stuffed Zucchini Boats are filled with ground turkey, beans, and corn, topped with cheese and baked to perfection. A delicious, healthy, and easy low-carb dinner for the whole family!

Milk

Mediterranean

Oils

milliliter

olive oil

Fresh Vegetables

gram

zucchini

onion

Poultry

ground turkey

Seasonings

taco seasoning

Beans & Legumes

black beans

Canned Vegetables

corn

Cheese

shredded cheddar cheese

crushed tomatoes

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Dietary Folate Equivalents

Copper

Lutein+zeaxanthin

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Zesty Mediterranean Quinoa-Stuffed Zucchini Boats

Cheesy Turkey Taco-Stuffed Zucchini Boats

Baking Goods

Produce

Meat & Seafood

Dairy

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In a large skillet, heat olive oil over medium heat and add the chopped onion. Cook for about 7-10 minutes until onions are translucent and caramelized.

Add ground turkey to the skillet and cook for another 10 minutes, or until cooked through.

Stir in the taco seasoning packet and mix well. Cook for 1-2 minutes.

Add crushed tomatoes to the skillet, stir and cook for a few minutes.

Mix in drained and rinsed black beans and corn. Cook for another 5 minutes and then set the skillet aside.

Wash and dry zucchini, trim the stems and cut them in halves lengthwise. Using a spoon, scoop the center flesh from each zucchini half, creating a boat.

Place the zucchini boats on a baking sheet or in a baking pan.

Spoon the turkey taco filling into the zucchini boats and evenly sprinkle shredded cheese over the top.

Bake the stuffed zucchini boats in the preheated oven for 30 minutes or until the zucchini is cooked through.

Cheesy Turkey Taco-Stuffed Zucchini Boats

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