Name: Italian Chicken with Creamy Pan Sauce
Ingredients: 1/3-1/2 cup chicken stock; 1-2 Tablespoons olive oil; 1/2 teaspoon Italian seasoning; 2/3 cup heavy cream; 1-2 cloves garlic; 1/3 cup parmesan cheese; 1 shallot; 1/2 lemon; 1/2 cup dry white wine; 1-1/3 pounds chicken; 1/2 teaspoon salt; 2 Tablespoons butter; 1 Tablespoon plain flour

Italian Chicken

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This Italian Chicken with Creamy Pan Sauce comes together easily and will knock your socks off!

Milk

Wheat

Stocks & Broths

milliliter

chicken stock

Oils

olive oil

Seasonings

gram

italian seasoning

Creams & Creamers

heavy cream

Fresh Vegetables

garlic

Cheese

parmesan cheese

shallot

Fresh Fruit

lemon

Wine

sauvignon blanc white wine

Poultry

chicken breast

salt

Butter & Margarine

butter

Flour & Meal

all purpose flour

Water

Calories

Protein

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Iron

Minerals

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Trans fatty acids

Vitamin E

Beta-cryptoxanthin

Lactose

Carbohydrates

Folic Acid (B9)

Dietary Fiber

Sugar

Cholesterol

Calcium

Vitamin K

Saturated Fat

Lutein+zeaxanthin

Vitamin C

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

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Italian Chicken with Creamy Pan Sauce

Meal

Baking Goods

Dairy

Produce

Beverages

Meat & Seafood

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